Work & World

We care about what's going on in the news, and you should too. Check out the latest developments on the health scene.

Top Airports with Healthy Food

Healthy Airport Food Hot Spots for Spring Break Travel

This post was originally published on Healthy Way to Cook and is republished here with permission.  Besides hectic holiday travel, spring break is another hot...

Daily Bite [Watch]: Ease your Vacation Health Worries

Are you a part of the 36% of Americans that try to lose weight before vacation? Are you a part of the 29% that...
WellBitten Wellness Tip: Get your To-Dos Done

WellBitten Wellness Tip: Conquer your Task List

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
5 Wellness Weekend Giveaways for Spring Break

5 Weekend Wellness Getaways for Spring Break

If you are past the days of wanting to mimic The Hangover for your spring break trip to Cancun, there are ways to enjoy...
WellBitten Wellness Tip: Value of Vacation

WellBitten Wellness Tip: Value of Vacation

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
4 Ways to Be Happier at Work

4 Tips for Being Happier at Work Today

The pursuit of happiness is a lifelong quest, but sometimes you need a mood changer RIGHT NOW. Happiness should always be a priority, but...

WellBitten Wellness Tip: Help your community and yourself on President’s Day

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
3 Products to a Happy Desk

Fave Things Friday: 3 Items for a Happy Desk

It’s Friday which means most of us are physically at work, but mentally we are just making a presence. On average we spend at...

WellBitten Wellness Tip: Mardi Gras the Healthy Way

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe...

WellBitten Wellness Tip: Buy Local for More Nutrients

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

WellBitten Wellness Tip: Leave Work at Work

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

WellBitten Wellness Tip: Have a Blank Calendar

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

10 Yoga Stretches for Planes, Trains, and Buses

This post was originally published on Travel Freak and is republished here with permission.  There is no doubt about it...traveling can be flat out uncomfortable....
5 Hot Spots for Stress Relief

5 Hot Spots for Stress Relief

Everyone needs a break from reality every once in a while that your beloved bench or reading nook just can’t fulfill. But with a...

WellBitten Wellness Tip: Have a Walking Meeting

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

7 Free & Easy Ways to Organize your Office Space

Post originally appeared on Redesign Revolution and is republished here with permission.  When you spend hundreds of hours a month at your work, you want...

WellBitten Wellness Tip: Get through Mental Road Blocks at Work

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
3 Tips to Make it Through the Afternoon Slump

3 at 3:00 – Tips to Avoid the Workplace Twilight Zone

Productivity. It's not just a human resources buzzword. By the time it's 3 o'clock, whether you're a financial analyst or a schoolteacher, a nap feels long...
4 Sanity Saving Tips to Prepare for the Holiday Season

SOS 101: Save Our Sanity

Two weeks ago, you were brainstorming Halloween costume ideas. Last week you were preparing for a natural disaster. And if you don't live on...
4 Tips to Stay Healthy Post-Sandy

Sandbagged by Sandy? Here’s What You Can Do About It

Are you one of the millions of Americans who are stranded because of Hurricane Sandy? Have your electricity and water been shut off since...

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A Beginner’s Guide To Understanding Amino Acids And Their Role In...

Amino acids are often referred to as the "building blocks of life." These organic compounds play a crucial role in various physiological processes, including...

How To Connect With Extended Family Members: 3 Tips

Some people have big families with many close cousins, and some families are much smaller and more private. Either way, it’s likely that both...

How To Care For Your Loved One With A Disability

Disabilities come in various forms. Some are visible, while others aren't readily noticeable. Whichever one a person has affects how they live their life....

10 Things You Should Know Before Trying A Keto Diet

As the ketogenic (keto) diet continues to gain popularity for its weight loss and health benefits, it's essential to be well-informed before diving into...