Work & World

We care about what's going on in the news, and you should too. Check out the latest developments on the health scene.

5 Healthy Ways to Cope with a Tragedy

Wellness Wire: How to Cope after a Tragedy like the Oklahoma...

Even if you weren’t personally affected by the aftermath of the Oklahoma tornado, as the horrific images continue to image a natural disaster like...
Weight Limit on NYC's Bike Share Program

NYC’s Bike Share Program Adds a Weight Limit

NYC finally launched its long awaited Bike Share Program in NYC during National Bike Month. But the program that offers access to public bikes...
Oklahoma Tornado Relief Efforts - How You Can Help

Wellness Wire: 3 Ways to Help Post-Oklahoma Tornado Disaster

A monster size tornado ripped through Oklahoma City on Monday leaving not much more than debris. During the 40 terrifying minutes of destruction homes were flattened,...
Chaise 23 NYC

Wellness Around the World: Chaise 23 Fitness Chair Workout Studio

Full disclosure: we were so afraid of stepping into the Chaise 23 fitness studio (after signing up for the class via our Classtivity Passport)...
Fitness Classes at Crunch

Wellness Around the World: Making Fitness Fun at Crunch Gyms

When sticking to a healthy lifestyle, finding the right gym is like finding the perfect pair of sneakers or the best green juice recipe....
Pedal NYC

Wellness Around the World: Pedal NYC with Mr. Ray

If you travel to the far, far away land of West End Avenue on 61st Street in bustling Manhattan you will discover Pedal. It...
5 Healthy Ways to Celebrate Earth Day

5 Healthy Ways to Celebrate Earth Day

Likely you have adopted a few eco-friendly habits the benefit your healthy lifestyle. Think about your canvas grocery bags that you tote with you...
Link Love

Link Love: Our Mind is on the Boston Marathon

If you are like us, you turn to the web to read up on what is going on in the wellness world. This week...

Wellness Around the World: Canyon Ranch

 What do you look for in a vacation destination? Do you want to be among the trees, or relaxing on the beach? No matter...
uplift sign

Wellness Around the World: Uplift Studios NYC

Lately we have been trying to peruse the NYC fitness scene. The amount of offbeat, butt-kicking hot spots is quite literally unlimited and we...
WellBitten Wellness Tip: Easy Tips to Go Green

Well Bitten Wellness Tip: Being Green is Easy

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe...

Wellness Around the World: Sivananda Ashram Bahamas

  The Islands of the Bahamas are popular getaway destinations for anyone looking to relax on the beach, and have some fun in the sun....
How to Take Constructive Criticism like a Champ,png

Thursday Thoughts: How to Take Constructive Criticism the Healthy Way

As much as we hate to admit it, a little criticism can do us good…when it is constructive, of course! The secret to being a...

Wellness Around the World: Green Juice from LA’s Pressed Juicery

    Although we may be based in NYC, our curiosity for healthy living extends far beyond the island of Manhattan. If you were to start researching...
Top Airports with Healthy Food

Healthy Airport Food Hot Spots for Spring Break Travel

This post was originally published on Healthy Way to Cook and is republished here with permission.  Besides hectic holiday travel, spring break is another hot...

Daily Bite [Watch]: Ease your Vacation Health Worries

Are you a part of the 36% of Americans that try to lose weight before vacation? Are you a part of the 29% that...
WellBitten Wellness Tip: Get your To-Dos Done

WellBitten Wellness Tip: Conquer your Task List

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
5 Wellness Weekend Giveaways for Spring Break

5 Weekend Wellness Getaways for Spring Break

If you are past the days of wanting to mimic The Hangover for your spring break trip to Cancun, there are ways to enjoy...
WellBitten Wellness Tip: Value of Vacation

WellBitten Wellness Tip: Value of Vacation

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
4 Ways to Be Happier at Work

4 Tips for Being Happier at Work Today

The pursuit of happiness is a lifelong quest, but sometimes you need a mood changer RIGHT NOW. Happiness should always be a priority, but...

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Sedentary Jobs

Easy Ways To Keep Active For Those In Sedentary jobs

Photo by StartupStockPhotos, Public Domain With obesity on the rise around the world and...
effects of alcohol on body

5 Effects of Alcohol on the Body

Alcohol is among the most widely used recreational substances on the planet. This is in no small part due...
puffy eyes

4 Steps to Tackle the Loneliness Epidemic among Young People

Who comes to mind when you think of a lonely person? Chances are your mind springs to...
work life balance

How to Balance Work and Your Personal Life, While Still Having...

As schedules get more hectic, it gets harder and harder to find time for yourself. With work,...