Work & World

Maybe it is because the summers in NYC can be unbearably hot so the city is trying to reward us for putting up with...

Our first picnic of the season might be the best one we have ever had. Seriously. The Target crew invited us to Madison Square Park...

Living a healthy lifestyle can be challenging especially when you live in a city with tempting restaurants on every corner. Which is why we...

Yoga is universally adaptable. Just ask artist Robert Sturman who traveled to Kenya to document the work of the Africa Yoga Project. Africa Yoga Project...

Our jaw dropped when we saw that the fittest cities in the U. S. of A. were the Twin Cities of St. Paul and...

Did you feel stressed yesterday? If you did you could take a day off of work or head to the spa to de-stress, but what...

Even if you weren’t personally affected by the aftermath of the Oklahoma tornado, as the horrific images continue to image a natural disaster like...

NYC finally launched its long awaited Bike Share Program in NYC during National Bike Month. But the program that offers access to public bikes...

A monster size tornado ripped through Oklahoma City on Monday leaving not much more than debris. During the 40 terrifying minutes of destruction homes were flattened,...

Full disclosure: we were so afraid of stepping into the Chaise 23 fitness studio (after signing up for the class via our Classtivity Passport)...

When sticking to a healthy lifestyle, finding the right gym is like finding the perfect pair of sneakers or the best green juice recipe....

If you travel to the far, far away land of West End Avenue on 61st Street in bustling Manhattan you will discover Pedal. It...

Likely you have adopted a few eco-friendly habits the benefit your healthy lifestyle. Think about your canvas grocery bags that you tote with you...

If you are like us, you turn to the web to read up on what is going on in the wellness world. This week...

 What do you look for in a vacation destination? Do you want to be among the trees, or relaxing on the beach? No matter...

Lately we have been trying to peruse the NYC fitness scene. The amount of offbeat, butt-kicking hot spots is quite literally unlimited and we...

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe...

  The Islands of the Bahamas are popular getaway destinations for anyone looking to relax on the beach, and have some fun in the sun....

As much as we hate to admit it, a little criticism can do us good…when it is constructive, of course! The secret to being a...

    Although we may be based in NYC, our curiosity for healthy living extends far beyond the island of Manhattan. If you were to start researching...