Work & World

Work & World

We care about what's going on in the news, and you should too. Check out the latest developments on the health scene.

obesity, FDA, ReShape Dual Balloon

FDA Says “Stomach Balloon” Can Help You Eat Less

Could this be the answer to your weight loss prayers? Or are the side effects too severe?

Dash of Trainer: Ariana Palma

Want to learn more about a successful trainer and gym-owner's journey to fitness? Look no further.
Legionnaire's Disease, outbreak, facts

Legionnaire’s Disease Still Wreaking Havoc in South Bronx

Legionnaire's Disease is quickly spreading around the South Bronx of New York.
basketball, football, sports, women

The Revolution of Women and Sports

These women are literally changing the game.
sugar, FDA, sugar info

FDA Wants Nutritional Labels to Specify Added Sugar

It's time to get your sugar intake under control and the FDA knows it.
carli lloyd world cup feat image

Carli Lloyd Sets Women’s World Cup History

A true national treasure - both for sports and women athletes everywhere.
starbucks healthy food

America’s Favorite Coffee Shop Is Going On A Serious Health Kick

Starbucks is the epitome of coffee in America right now. Not only do they supply a crazy amount of caffeinated beverages, but they also...
work life balance

Make It Possible! Achieve Work Life Balance.

This might be one of the top ways to achieve overall happiness.
cholesterol guidelines news

Cholesterol What? Is It Still A Big Deal?

How much emphasis should we really be putting on cholesterol?
us virgin island trunk bay

Tranquil Travel: Your Guide to the U.S Virgin Islands

We've planned the perfect getaway for you.
Healthy Eating Can Be Expensive

Healthy Eating: Not Budget Friendly?

You might have looked at the title and thought: "Wait, what? Hasn't everyone been talking about how eating and cooking whole foods at home...
Tranquil Travel Westin Dublin feat image

Tranquil Travel: Your Guide to Dublin, Ireland

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...
kiawah island Ocean-Golf-Course feat image

Tranquil Travel: Your Guide to Kiawah Island, South Carolina

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...
Bite Size Wellness Tranquil Travel Hilton Hawaii

Tranquil Travel: Your Guide to Big Island, Hawaii

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...
Steamboat Springs Colorado

Tranquil Travel: Your Guide to Steamboat Springs, Colorado

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...
Széchenyi-baths-Budapest-

Tranquil Travel: Your Guide to Budapest, Hungary

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...

Tranquil Travel: Your Guide to Sedona, Arizona

For the most part, vacations are wonderful.  You get to take a break from work, be carefree for a little while, relax, and ideally...
Wellness Retreat for 5 Benefits of Taking a Wellness Retreat with Coworkers

5 Benefits to Taking a Weekend Wellness Retreat With Coworkers

How many hours a week do you work? We are guessing the typical answer would be forty. These days though, people are working harder...

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3 ingredient appetizers

3-Ingredient Appetizers For Easy Entertaining

These are so easy and simple, you will want way more than one.
vegetarian dumpling recipe

Must-Try Vegetarian Recipe: Tofu & Ginger Dumplings

Being vegetarian doesn't mean you have to miss out.
homemade hummus recipes

Kick Up Your Hummus with These Unique Flavors Mashups

Who doesn't love hummus? Not only is it delicious, but the chick peas, lemons, olive oil and garlic that are used to make this...