Head & Heart

Head & Heart

It's not only being physically fit, but emotionally fit, too! Here's how to handle everything from confidence to work stress.

zinc benefits

5 Reasons You Need To Start Taking Zinc Daily

It makes a bigger difference than you think.
acupressure for anxiety

Can Acupressure Provide Immediate Anxiety Relief?

Some studies are indicating that it may just be more effective then your doctor's prescriptions.
gum side effects

3 Terrible Side Effects Of Chewing Gum

Think gum is your best bet to warding off snack attacks? It's actually the opposite...
improve long term memory

Can Your Work Out Also Improve Your Long-Term Memory?

Heading back to class in the Fall? This will help you improve your GPA.
honey cough suppressant

Is Honey An Effective Cough Suppressant?

Some say it's just as effective as what you can buy over the counter!
food coloring health risk feat image

Is Food Coloring Increasing Symptoms Of ADHD?

We know processed food is bad, but what role does food coloring play in it all?
ear pain remedy

Can Olive Oil Help Alleviate Ear Pain?

Not only will this treat the pain, it will prevent it!
pink eye remedy

Could This Be The Best Home Remedy For Pink Eye?

You've probably heard this one from your mother before!
cold shower benefits

What Temperature Should You Actually Be Showering At?

Seems painful, we know, but after reading these benefits you may just want to give it a try.
indoor plants benefits

Indoor Plants To Decorate And De-Stress Any Home

Beautiful and good for your health, you can't go wrong with these options.
hiccups cure

The Sweetest (Literally) Hiccups Cure EVER

Now here's something we haven't heard of yet!
stop cravings

Stop Cravings In Their Tracks, Once And For All

This tried and true method for stopping that late night snacking.
fatigue causese

Wake up! 7 Weird Reasons You Are Always Tired

Yawn! These tips will help get you through the week without your regularly scheduled nap.

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coconut oil beauty

Coconut Oil Beauty Solutions Your Skin Will Love

If you haven't gotten on the coconut oil beauty bandwagon, now is the time to join. The benefits of coconut oil seem endless. It...
immune booster cocktails

3 Immunity-Boosting Cocktails For Anytime Of The Year

It's always good to give your a immune system a little boost, especially if you feel a cold coming on. But if you're not...

All-Natural Perfume Acorelle: A Few Hits and a One Big Miss

One major issue with perfumes is that plenty contain harsh scents and other chemicals that those with sensitive skin can’t tolerate. As the owner...
uses for vodka

6 Handy Household Uses For Vodka (That Don’t Involve Drinking)

We think it's time for you to forgo drinking vodka, and instead use it help you around the house! That's right, in the video...