Head & Heart

Head & Heart

It's not only being physically fit, but emotionally fit, too! Here's how to handle everything from confidence to work stress.

How Many Sessions of Acupuncture are Needed?

Many people in need of acupuncture wonder how many sessions are necessary. However, there’s no one answer to the question. The number of sessions...

Dental Health for Life: 12 Things Your Dentist Wants You to...

Dental hygiene is incredibly important. Many of us don’t realize that keeping up with our regular dental checkups gives us a window to see...
Healthy living

Keys to a Long, Healthy Life

With the average life expectancy sitting between 76 and 81 years old, Americans today are living long, healthy lives today. This is in part...

With the Support System In Place, Disability is Never Inability

Disability is not inability, so they say. While that is true, many disabled people around the world face many challenges. It is gratifying to...

Arthritis Concerns In Younger Patients

What Is Arthritis Arthritis is a condition that involves your joints feeling stiff and painful. Arthritis usually occurs in older people, but it's possible for...

Ensuring a Healthy Start for Your Offspring: Never Do These 8...

When you’re pregnant, you’ll want to ensure that you give your baby the best possible start in life by having a healthy pregnancy. There...
when to see a doctor

5 Symptoms You Should Always See a Doctor For

It can be very easy to pass off small physical irritants as common and undeserving of proper medical attention. The truth is, however, ignoring...
detox tips

What are the dangers of detoxing alone?

Detoxing on your own is a viable option but may not always be the best course of action. Many variables contribute to the severity...
Cup of coffee

7 other ways to boost your energy levels

Put down that cup of coffee and keep reading.  Here are 7 other ways to boost your energy levels. Eat vegetables Specifically, green vegetables like baby...
Penicillin Cocktail

The Face of Addiction: 7 Myths and Realities of Alcoholism

Alcoholism is a serious condition that should be treated as such. Far too often, friends and family members don’t recognize the signs immediately, and...
Drinking Problem

Do You Have A Drinking Problem?

  Thirty-two million people in America suffer from alcohol addiction. This means that nearly 10 percent of people in America are alcoholics. Only 2.2 percent...
honey cough suppressant

Is Honey An Effective Cough Suppressant?

Some say it's just as effective as what you can buy over the counter!
sleep benefits

According To Science, Purpose Just Might Be The Key To Quality...

The true secret to a great night’s sleep might go way deeper than turning off electronics or using extra comfy bedding. According to new...
risks of running heart health

Why an All-Inclusive Medical Practice Makes The Most Sense

Time is money. This age-old adage has never been truer than it is today. We are so busy packing so much into our lives...
exercise benefits for snoring

Is Exercise The Key To A Sounder Sleep?

The benefits of exercise reach way further than just the gym.
Health Related Career Options

5 Health Related Career Options For Self-Employment

When you start a business, you should not focus on the money, the benefits, or status. Instead, you should focus on doing what you love....
what is making me tired

What Is Making You Tired & When To See A Doctor

Just about everyone that you speak to today will understand what it is like to feel tired from time to time. We live in...

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Menstruating at festivals

Menstruating at festivals: Have yourself an eco-friendly period

  As our awareness of plastic pollution increases, many people are attempting to lead a far more eco-friendly lifestyle. But in the environment of a...
Cup of coffee

7 other ways to boost your energy levels

Put down that cup of coffee and keep reading.  Here are 7 other ways to boost your energy levels. Eat vegetables Specifically, green vegetables like baby...

How to Avoid Specific Risks of Special Events

Are you planning a special event? Are you looking for info on how to avoid risks and manage them? What are those factors to...
Sabine Lisicki Germany Wimbledon 2013 Tennis Workouts

Physiotherapy for Tennis Elbow

What is a Tennis Elbow? When the muscle tissue adjoining the arm bone at the elbow, extending the wrists and fingers is damaged an acute...