Head & Heart

Image Source We have depended on traditional medicine for thousands of years to meet our healthcare needs. And despite technological and medical advancements today, the...

New year, new me. A beloved expression many share at the start of a new year. However, many resolutions made in January rarely stick....

Everyone in the world knows that sleep is absolutely essential for our health. Since we were young, we’ve been educated that we all need...

The Covid-19 pandemic has affected every aspect of our lives, but the education sector has been hit particularly hard. With widespread school closures, children...

With the COVID-19 pandemic in full swing, we're only beginning to see a glimmer of the hope that it might all be over soon....

We’re all familiar with stress. It pops up at the worst and best times. In small doses, it can be helpful. It helps us...

Hypnotherapy is a punchline in popular culture. A pair of eyes quickly glaze over as they fall into a trance after a strange doctor...

  A rare disease can be any disease that affects only a few people in a particular geographic location. Because of their unique...

One of the top ways to keep your employees happy is by giving gifts. Gifts will always be appreciated and will show...

If there’s one thing that 2020 has taught us, it’s that it’s better to be safe than sorry. Of course, not everyone...

Introduction Anxiety is a natural and healthy feeling. Economic conditions put us under stress, and becomes a medical condition. Anxiety disorders affect...

Picture Via Unsplash – https://unsplash.com/photos/VD-Vjc8VmRA 3 Steps to Meditation for Addiction Treatment Meditation is a valuable tool and has shown to reduce blood pressure,...

As anyone who has ever tried to quit smoking, cut down on alcohol, or simply cut down on screen time can attest,...

Anxiety disorders have been at an all-time high in the last 10 years. The most common cause...

At one point or another in your life, you may have  been faced with the situation of...

Everyone has a little anxiety. In fact, having anxiety is good as it protects us from running...

Personal Protective Equipment or PPE is a broad term that includes all items that can protect one from health and safety risks....

Source: Unsplash The novel coronavirus outbreak in 2019 has prompted affected countries to implement a total lockdown in cities, regions, and states to...

According to the Association for Safe International Travel Road, over two million auto accidents occur worldwide. Georgia suffered 1,554 fatalities in motor...

If you’re looking for ways to save money, creating a healthier lifestyle could be a way to...