Dash of Wellness

If you want to keep fit, save money, and help the environment, swapping your car for a bicycle on your way to work is...

  Death is inevitable, and all you can do is plan your life to have still your activities planned and executed with dignity even in...

Working as a nurse can be very rewarding. As someone who cares for and wants to look after others, a nurse will find treating...

Gift giving is the most nerve wracking part of any holiday. We all know that feeling of suspense as you watch someone...

  A rare disease can be any disease that affects only a few people in a particular geographic location. Because of their unique...

Heavy ropes exercises are extraordinarily simple and straightforward. All you need is a battle rope, like Hyper rope and an anchor. That's...

When it comes to skincare, there’s always something new to try. Whether it’s a new cleanser, moisturizer, wrinkle-smoother, or zit-buster, the skin...

One of the top ways to keep your employees happy is by giving gifts. Gifts will always be appreciated and will show...

Image by Pixabay Women are conscious of their weight and will go the extra mile to maintain or cut off a few extra...

New year, new diet? Lots of us make big plans to change the way that we eat and...

What is fitness? This is an individual's ability to perform daily activities with optimal endurance, performance, and might alongside the management of...

If there’s one thing that 2020 has taught us, it’s that it’s better to be safe than sorry. Of course, not everyone...