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Best Workout Clothes – SQUAT WOLF Product Review

I had the chance to try out the Dubai born fitness brand called SQUATWOLF. I had the opportunity to try out 4 different pieces...
Wisdom Teeth

Word to the Wise: What You Can Expect from Wisdom Teeth Removal

Wisdom teeth, also called third molars, are teeth that appear in the back of the mouth during your...
good sleep

5 Simple Tips to Improve Your Sleep

The idea of sliding beneath cool sheets and sleeping for eight full hours sounds appealing to all of us. Curling up under a comforter...
anxiety attack

Overcoming Panic Attacks Without Drugs: 5 Tools to Stay Calm

If you’ve ever had a panic attack, you know how scary they can be. In that terrifying moment, you feel like time is freezing...
Bio Freeze Gel

4 Facts about Bio Freeze Gel

Dealing with pain is not easy especially if it is on the muscles. While other people resolve to use the regular painkillers, it is...

How Many Sessions of Acupuncture are Needed?

Many people in need of acupuncture wonder how many sessions are necessary. However, there’s no one answer to the question. The number of sessions...

Dental Health for Life: 12 Things Your Dentist Wants You to Know

Dental hygiene is incredibly important. Many of us don’t realize that keeping up with our regular dental checkups gives us a window to see...

Checklist when Choosing Travel Insurance

For most people, travel insurance is the last thing they think about when planning for travel. Maybe the paperwork is too much of a...

Beat Those Sugar Cravings Gradually With These Tips

By now, anyone who is trying to live a healthy life knows how horrible sugar is for your health. But, letting go of delicious...
Businesswoman With Back Pain

No More Excruciating Pain: 3 Kidney Stone Treatment Options to Consider

Kidney stones are almost always extremely painful. In some instances, this medical condition can be debilitating. Fortunately, however, there are several treatment options available. What...
Healthy living

Keys to a Long, Healthy Life

With the average life expectancy sitting between 76 and 81 years old, Americans today are living long, healthy lives today. This is in part...
Exercise

How To Get Exercise Out Of Everyday Life

Exercise is great for people of all ages. Kids are told to get out every day and be active. Plus, older adults can set...

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Physiotherapy for Tennis Elbow

What is a Tennis Elbow? When the muscle tissue adjoining the arm bone at the elbow, extending the wrists and fingers is damaged an acute...
Penicillin Cocktail

The Face of Addiction: 7 Myths and Realities of Alcoholism

Alcoholism is a serious condition that should be treated as such. Far too often, friends and family members don’t recognize the signs immediately, and...
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7 Ways to Prepare for Your New Job

You’ve passed the interview with flying colors and accepted the job offer. Congratulations! It’s normal to feel a little excited and anxious about starting a...
Drinking Problem

Do You Have A Drinking Problem?

  Thirty-two million people in America suffer from alcohol addiction. This means that nearly 10 percent of people in America are alcoholics. Only 2.2 percent...