LATEST POSTS
5 Effects of Alcohol on the Body
Alcohol is among the
most widely used recreational substances on the planet. This is in no small
part due...
4 Steps to Tackle the Loneliness Epidemic among Young People
Who comes to mind when you think of a lonely person? Chances are your mind springs to...
How to Balance Work and Your Personal Life, While Still Having Energy
As schedules get more hectic, it gets harder and harder to find time for yourself. With work,...
Best Workout Clothes – SQUAT WOLF Product Review
I had the chance to try out the Dubai born fitness brand
called SQUATWOLF. I had the opportunity to
try out 4 different pieces...
Word to the Wise: What You Can Expect from Wisdom Teeth Removal
Wisdom teeth, also called third molars, are teeth that
appear in the back of the mouth during your...
5 Simple Tips to Improve Your Sleep
The idea of sliding beneath cool sheets and sleeping for eight full hours sounds appealing to all of us. Curling up under a comforter...
Overcoming Panic Attacks Without Drugs: 5 Tools to Stay Calm
If you’ve ever had a panic attack, you know how scary they can be. In that terrifying moment, you feel like time is freezing...
4 Facts about Bio Freeze Gel
Dealing with pain is not easy especially if it is on the muscles. While other people resolve to use the regular painkillers, it is...
How Many Sessions of Acupuncture are Needed?
Many people in need of acupuncture wonder how many sessions are necessary. However, there’s no one answer to the question. The number of sessions...
Dental Health for Life: 12 Things Your Dentist Wants You to Know
Dental hygiene is incredibly important. Many of us don’t realize that keeping up with our regular dental checkups gives us a window to see...
Checklist when Choosing Travel Insurance
For most people, travel insurance is the last thing they think about when planning for travel.
Maybe the paperwork is too much of a...
Beat Those Sugar Cravings Gradually With These Tips
By now, anyone who is trying to live a healthy life knows how horrible sugar is for your health. But, letting go of delicious...
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Menstruating at festivals: Have yourself an eco-friendly period
As our awareness of plastic pollution increases, many people are attempting to lead a far more eco-friendly lifestyle. But in the environment of a...
7 other ways to boost your energy levels
Put down that cup of coffee and keep reading. Here are 7 other ways to boost your energy levels.
Eat vegetables
Specifically, green vegetables like baby...
How to Avoid Specific Risks of Special Events
Are you planning a special event? Are you looking for info on how to avoid risks and manage them? What are those factors to...
Physiotherapy for Tennis Elbow
What is a Tennis Elbow?
When the muscle tissue adjoining the arm bone at the elbow, extending the wrists and fingers is damaged an acute...
