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Ways to Manage Anxiety

Ways to Manage Anxiety

Everyone has a little anxiety. In fact, having anxiety is good as it protects us from running...
Covid-19 PPE

Everything You Need To Know About Personal Protective Equipment Against COVID-19

Personal Protective Equipment or PPE is a broad term that includes all items that can protect one from health and safety risks....

The Definitive Guide to Hiring the Most Ideal Hazardous Waste Disposal Agency

  There are a billion tons of hazardous wastes generated by various industries through and through always. Disposing...
Productive at home

How To Stay Productive During Home Quarantine

Source: Unsplash The novel coronavirus outbreak in 2019 has prompted affected countries to implement a total lockdown in cities, regions, and states to...

Brighten Up Your Life! 7 Health Benefits of Natural Light in the Home

Do you ever feel like a tired, faded version of yourself, drifting through your day as though...
Electronic health records

Top 3 Benefits of Electronic Health Records (EHR) in a Private Practice

According to a 2016 survey by the American Medical Association, 59% of doctors have private practices. These figures have dipped from...

Why Should You Immediately Visit a Chiropractor After an Auto Crash?

According to the Association for Safe International Travel Road, over two million auto accidents occur worldwide. Georgia suffered 1,554 fatalities in motor...
Treadmill

Why A Treadmill Should Be In Everyone’s Home?

No matter how health and fitness cautious you are you know what a treadmill is. Have you...

Why is Every A-List Celebrity Obsessed with Pilates?

What do Jennifer Aniston and David Beckham have in common? Well, apart from the fact that they’ve...

4 Factors to Consider in Choosing the Best Weight Loss Supplements

The National Center for Health Statistics reported that there are already 93.3 million adults in the US...

Heart Transplant Procedure: What to expect?

Introduction A heart transplant is a complicated medical procedure conducted to replace the damaged heart of the patient with the healthy heart of...

Setting Up Your At-Home Yoga Space

Yoga has plenty of benefits, from uplifting your mood to relieving anxiety, easing body pains, and helping...

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Sedentary Jobs

Easy Ways To Keep Active For Those In Sedentary jobs

Photo by StartupStockPhotos, Public Domain With obesity on the rise around the world and...
effects of alcohol on body

5 Effects of Alcohol on the Body

Alcohol is among the most widely used recreational substances on the planet. This is in no small part due...
puffy eyes

4 Steps to Tackle the Loneliness Epidemic among Young People

Who comes to mind when you think of a lonely person? Chances are your mind springs to...
work life balance

How to Balance Work and Your Personal Life, While Still Having...

As schedules get more hectic, it gets harder and harder to find time for yourself. With work,...