Dash of Wellness

The Covid-19 pandemic has affected every aspect of our lives, but the education sector has been hit particularly hard. With widespread school closures, children...

With the COVID-19 pandemic in full swing, we're only beginning to see a glimmer of the hope that it might all be over soon....

21st birthdays are an important milestone for some, so you’ll want to make the occasion one to remember. If you are buying someone a...

The individual you grew up with and have known forever could turn out to be the most challenging person to shop for. Whether it...

The pressure on pro athletes is at an all-time high these days. Most people view their jobs as a walk in the park. They...

We’re all familiar with stress. It pops up at the worst and best times. In small doses, it can be helpful. It helps us...

Whether it is a road trip inside your own province or international travel, taking the proper safety measures is more than necessary even now....

Hypnotherapy is a punchline in popular culture. A pair of eyes quickly glaze over as they fall into a trance after a strange doctor...

The way we look can have a huge impact on the way we feel about ourselves. Whilst we try are hardest not to, we...

If you want to keep fit, save money, and help the environment, swapping your car for a bicycle on your way to work is...

  Death is inevitable, and all you can do is plan your life to have still your activities planned and executed with dignity even in...

Working as a nurse can be very rewarding. As someone who cares for and wants to look after others, a nurse will find treating...