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Easy Ways To Keep Active For Those In Sedentary jobs

Photo by StartupStockPhotos, Public Domain With obesity on the rise around the world and...
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5 Effects of Alcohol on the Body

Alcohol is among the most widely used recreational substances on the planet. This is in no small part due...
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4 Steps to Tackle the Loneliness Epidemic among Young People

Who comes to mind when you think of a lonely person? Chances are your mind springs to...
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How to Balance Work and Your Personal Life, While Still Having...

As schedules get more hectic, it gets harder and harder to find time for yourself. With work,...
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The One-Bite, No-Bake Dessert You Won’t Feel Guilty About

These are the perfect size and easy to make.
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3-Ingredient Appetizers For Easy Entertaining

These are so easy and simple, you will want way more than one.
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Must-Try Vegetarian Recipe: Tofu & Ginger Dumplings

Being vegetarian doesn't mean you have to miss out.
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Kick Up Your Hummus with These Unique Flavors Mashups

Who doesn't love hummus? Not only is it delicious, but the chick peas, lemons, olive oil and garlic that are used to make this...
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3 Ways to Use Lavender to Help De-stress Your Life

When you're feeling stressed out or want to make your home more comforting, your go-to de-stressor should be lavender. Lavender is extremely aromatherapeutic, and provides natural...
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Olive Oil Facial Cleanser – It’s What You’ve Been Waiting For

It seems like every other day there is a new facial cleanser that promises to make your skin soft, smooth and super clean. Oh,...

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Menstruating at festivals: Have yourself an eco-friendly period

  As our awareness of plastic pollution increases, many people are attempting to lead a far more eco-friendly lifestyle. But in the environment of a...
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7 other ways to boost your energy levels

Put down that cup of coffee and keep reading.  Here are 7 other ways to boost your energy levels. Eat vegetables Specifically, green vegetables like baby...

How to Avoid Specific Risks of Special Events

Are you planning a special event? Are you looking for info on how to avoid risks and manage them? What are those factors to...
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Physiotherapy for Tennis Elbow

What is a Tennis Elbow? When the muscle tissue adjoining the arm bone at the elbow, extending the wrists and fingers is damaged an acute...