Perfect Birthday Presents for a 21st Birthday

21st birthdays are an important milestone for some, so you’ll want to make the occasion one to remember. If you are buying someone a...
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5 Gifts To Pamper Your Sister

The individual you grew up with and have known forever could turn out to be the most challenging person to shop for. Whether it...
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The Importance of Sleep in Pro Sports

The pressure on pro athletes is at an all-time high these days. Most people view their jobs as a walk in the park. They...

Entrepreneur Mindset: Dealing with Stress in a Healthy Manner

We’re all familiar with stress. It pops up at the worst and best times. In small doses, it can be helpful. It helps us...
3 ingredient appetizers

3-Ingredient Appetizers For Easy Entertaining

These are so easy and simple, you will want way more than one.
vegetarian dumpling recipe

Must-Try Vegetarian Recipe: Tofu & Ginger Dumplings

Being vegetarian doesn't mean you have to miss out.
homemade hummus recipes

Kick Up Your Hummus with These Unique Flavors Mashups

Who doesn't love hummus? Not only is it delicious, but the chick peas, lemons, olive oil and garlic that are used to make this...
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3 Ways to Use Lavender to Help De-stress Your Life

When you're feeling stressed out or want to make your home more comforting, your go-to de-stressor should be lavender. Lavender is extremely aromatherapeutic, and provides natural...
olive oil face cleanser

Olive Oil Facial Cleanser – It’s What You’ve Been Waiting For

It seems like every other day there is a new facial cleanser that promises to make your skin soft, smooth and super clean. Oh,...

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8 Mindfulness Tools to Help You Overcome Addiction

As anyone who has ever tried to quit smoking, cut down on alcohol, or simply cut down on screen time can attest,...
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How CBD Can Relieve Your Daytime Stress

Anxiety disorders have been at an all-time high in the last 10 years. The most common cause...

3 Appropriate Things to Say to a Friend or Loved One...

At one point or another in your life, you may have  been faced with the situation of...
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Surprising Benefits of Lion’s Mane

The brain is a super machine that seems to just operate forever. It is never off but...