Hobbies

10 Hobbies to Consider if You Need Some ‘Me Time’

The responsibilities of life can be extremely overwhelming. Duties at work drag you down as you take on more and have no time for...

The Benefits of Compression Socks for Sports Recovery

  In recent years, compression socks have been gaining popularity as everyday socks. In the past, though, they were initially used in the medical setting...
Healthy Feet

Healthy fee 3 Things Your Feet Could Be Telling About Your...

Most people pay keen attention to body parts they can see like their eyes, fingernails, palms, and skin for any signs of a health...

5 Ways to Sleep Better When You’re Sharing a Bed With...

Everyone in the world knows that sleep is absolutely essential for our health. Since we were young, we’ve been educated that we all need...
3 ingredient appetizers

3-Ingredient Appetizers For Easy Entertaining

These are so easy and simple, you will want way more than one.
vegetarian dumpling recipe

Must-Try Vegetarian Recipe: Tofu & Ginger Dumplings

Being vegetarian doesn't mean you have to miss out.
homemade hummus recipes

Kick Up Your Hummus with These Unique Flavors Mashups

Who doesn't love hummus? Not only is it delicious, but the chick peas, lemons, olive oil and garlic that are used to make this...
how to de-stress lavender

3 Ways to Use Lavender to Help De-stress Your Life

When you're feeling stressed out or want to make your home more comforting, your go-to de-stressor should be lavender. Lavender is extremely aromatherapeutic, and provides natural...
olive oil face cleanser

Olive Oil Facial Cleanser – It’s What You’ve Been Waiting For

It seems like every other day there is a new facial cleanser that promises to make your skin soft, smooth and super clean. Oh,...

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Staying safe in a pandemic

5 Ways to Encourage Friends and Family to Keep Themselves Safe...

If there’s one thing that 2020 has taught us, it’s that it’s better to be safe than sorry. Of course, not everyone...
anxiety

Anxiety: Symptoms, Types, Causes, Prevention, and Treatment:

Introduction Anxiety is a natural and healthy feeling. Economic conditions put us under stress, and becomes a medical condition. Anxiety disorders affect...

3 Steps to Meditation for Addiction Treatment

Picture Via Unsplash – https://unsplash.com/photos/VD-Vjc8VmRA 3 Steps to Meditation for Addiction Treatment Meditation is a valuable tool and has shown to reduce blood pressure,...
fitness after giving birth

Fitness Tips for Women After Giving Birth

Most pregnant women gain much weight during pregnancy. This is because they have to eat a lot...