laughter benefits pre workout

How to Ditch Bad Habits and Remove Negative Influnences

Part of living a healthy and positive lifestyle requires you to ditch bad habits, remove negative influences, and curb reckless behaviors. Most people are...
how to motivate yourself

Top 3 Fat Burners for Men: Best of 2017 Reviewed

As the readers might know, all people differ in the body type that stipulates a versatile constitution. In other words, a person can be...
healthy cheesecake recipe

The One-Bite, No-Bake Dessert You Won’t Feel Guilty About

These are the perfect size and easy to make.
3 ingredient appetizers

3-Ingredient Appetizers For Easy Entertaining

These are so easy and simple, you will want way more than one.
vegetarian dumpling recipe

Must-Try Vegetarian Recipe: Tofu & Ginger Dumplings

Being vegetarian doesn't mean you have to miss out.
homemade hummus recipes

Kick Up Your Hummus with These Unique Flavors Mashups

Who doesn't love hummus? Not only is it delicious, but the chick peas, lemons, olive oil and garlic that are used to make this...
how to de-stress lavender

3 Ways to Use Lavender to Help De-stress Your Life

When you're feeling stressed out or want to make your home more comforting, your go-to de-stressor should be lavender. Lavender is extremely aromatherapeutic, and provides natural...
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Olive Oil Facial Cleanser – It’s What You’ve Been Waiting For

It seems like every other day there is a new facial cleanser that promises to make your skin soft, smooth and super clean. Oh,...

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The Only Fourth Of July Cocktail You Need to Make

This sweet and refreshing concoction is perfect for the holiday weekend.
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The Most Perfectly Refreshing Drink For Summer

Your summer drink just got kicked up several notches.
healthy cheesecake recipe

The One-Bite, No-Bake Dessert You Won’t Feel Guilty About

These are the perfect size and easy to make.
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3-Ingredient Appetizers For Easy Entertaining

These are so easy and simple, you will want way more than one.