Life & Love

Life & Love

Relationship troubles? Family stress? Here's how to juggle all your relationships.

happy relationship advice

How to Overcome Shyness with Females

When it comes to overcoming shyness with women, the first step you should make is to define what exactly prevents you from approaching a...
how to de-stress lavender

3 Ways to Use Lavender to Help De-stress Your Life

When you're feeling stressed out or want to make your home more comforting, your go-to de-stressor should be lavender. Lavender is extremely aromatherapeutic, and provides natural...
lea michele new years resolutions

Lea Michele’s New Year’s Resolutions Are Absolutely Inspiring

We dig Lea Michele. Not only does she have a great voice, but lately, she's becoming our newest fitness inspiration. These days, her Instagram is...
healthy college tips

9 Healthy Tips To Avoid The Freshman 15

It's time to feel like your best self.
alcohol, alcohol facts

The Only Alcohol Cheat Sheet You’ll Ever Need

It's no shocker that alcohol can be the downfall of even the most air tight diet. Beer is full of empty calories and carbs,...
happy relationship advice

6 Science-Proven Secrets of Happy Couples: How True Are They?

Could this be the formula to healthy and long-lasting love?

Spring Into Love! 15 Awesome Date Ideas For This Season

Fall in love with the great outdoors (and your SO, of course).
what to do alone

No Date? No Worries! 10 Fun Things To Do Alone

  There is a lot of pressure, especially when you come to a certain age, for people to find a "significant other" in life, but...
health relationship advice

Keep Your Relationship Happy & Healthy

These schedule tweaks can make the biggest difference!
healthy halloween tips

7 Tips For A Healthy & Happy Halloween

What you need to know before your wild (and spooky!) night.

The 10 Best Things a Woman Can Do for Her Body

  Based on some research I have been doing and on my own personal experiences, I have decided to give you my official 10 Best...
lupita nyongo oscars 2014 feat

Lupita Nyong’o Inspires All With Powerful Speech on Beauty

When we think about beauty and its meaning, it is unfortunate that many turn solely to the media for advice. Often times, generic images...
Couple Hiking

5 Flirty Fitness-Filled First Dates

When you first start dating someone, you'll usually meet at a bar the first couple times and have a few drinks, or you'll meet...
Couple Eating Healthy (2)

6 Easy Tricks to Get Your Boyfriend Eating Healthier

If your boyfriend is anything like, oh, 97.3% of guys out there, getting them to eat healthy, and enjoy doing it, is no easy...
fig cocktail valentines day drinks

Thirsty Thursday: 6 Aphrodisiac Cocktails for Valentine’s Day

Valentine's Day is one of those holidays that, whether you are single or in a happy relationship, you either love or you hate it....
Go Ice Skating - Ice Skating Couple

How to Plan a Fit Valentine’s Day with your Sweetheart (or...

So, it is that time of the year again whether you like it or not. Sometimes Valentine's Day can simply feel ominous as it...
Printable-Football-Cupcake-Wraps-Toppers

Super Bowl Sunday: How to Plan The Perfect Game Day Party

It's hard to believe that the Super Bowl is already here! It feel's like New Year's Day was just yesterday! Now that we know...
Couple Exercising Stretching at the Gym

4 Best Workouts…to Meet Guys

There’s nothing that brings two people together more than bonding over how much they hate burpees. With the being said, the gym sounds like a...

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safte tips for the summer

7 Safety Tips To Stay Cool And Healthy During Summer

Summer is well underway, which means longer days and a carefree lifestyle. However, the risk of working outside during hot weather is also high,...
Diat to redcue high blood pressure

The Best Diet To Reduce High Blood Pressure

High blood pressure (hypertension) is a prevalent condition in the U.S., with 108 million or 45 percent of the population ailing from it. There...
Understanding Vitamin A

Understanding Vitamin A

There are 13 essential vitamins your body needs to stay in good health. Each of these performs a specific role in your growth and...
Hobbies

10 Hobbies to Consider if You Need Some ‘Me Time’

The responsibilities of life can be extremely overwhelming. Duties at work drag you down as you take on more and have no time for...