The Only Alcohol Cheat Sheet You’ll Ever Need
It's no shocker that alcohol can be the downfall of even the most air tight diet. Beer is full of empty calories and carbs,...
6 Science-Proven Secrets of Happy Couples: How True Are They?
Could this be the formula to healthy and long-lasting love?
Spring Into Love! 15 Awesome Date Ideas For This Season
Fall in love with the great outdoors (and your SO, of course).
No Date? No Worries! 10 Fun Things To Do Alone
There is a lot of pressure, especially when you come to a certain age, for people to find a "significant other" in life, but...
The 10 Best Things a Woman Can Do for Her Body
Based on some research I have been doing and on my own personal experiences, I have decided to give you my official 10 Best...
Lupita Nyong’o Inspires All With Powerful Speech on Beauty
When we think about beauty and its meaning, it is unfortunate that many turn solely to the media for advice. Often times, generic images...
5 Flirty Fitness-Filled First Dates
When you first start dating someone, you'll usually meet at a bar the first couple times and have a few drinks, or you'll meet...
6 Easy Tricks to Get Your Boyfriend Eating Healthier
If your boyfriend is anything like, oh, 97.3% of guys out there, getting them to eat healthy, and enjoy doing it, is no easy...
Thirsty Thursday: 6 Aphrodisiac Cocktails for Valentine’s Day
Valentine's Day is one of those holidays that, whether you are single or in a happy relationship, you either love or you hate it....
How to Plan a Fit Valentine’s Day with your Sweetheart (or...
So, it is that time of the year again whether you like it or not. Sometimes Valentine's Day can simply feel ominous as it...
Super Bowl Sunday: How to Plan The Perfect Game Day Party
It's hard to believe that the Super Bowl is already here! It feel's like New Year's Day was just yesterday! Now that we know...
4 Best Workouts…to Meet Guys
There’s nothing that brings two people together more than bonding over how much they hate burpees.
With the being said, the gym sounds like a...
5 Things Good Friends Do
When times are tough, most of us turn to our friends and family to depend on. You can't necessarily choose your family, but with...
Did You Know? Healthy Relationships Lead To Healthy Lives
Let's face it, finding a boyfriend or girlfriend is tricky. Keeping a boyfriend or girlfriend, is a challenge. Dating is like a game, kind...
How To Make Successful New Year’s Resolutions
Congratulations on all you have accomplished in the past year! With 2014 right around the corner, you're probably making your New Year’s resolutions. There...
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5 Reasons you Need a 7 Speed Bike for City Cycling
Casual bikers may be unaware of just how many gears their bikes have, or how to really put the gears to full use, or...
With the Support System In Place, Disability is Never Inability
Disability is not inability, so they say. While that is true, many disabled people around the world face many challenges. It is gratifying to...
Arthritis Concerns In Younger Patients
What Is Arthritis
Arthritis is a condition that involves your joints feeling stiff and painful. Arthritis usually occurs in older people, but it's possible for...
Ensuring a Healthy Start for Your Offspring: Never Do These 8...
When you’re pregnant, you’ll want to ensure that you give your baby the best possible start in life by having a healthy pregnancy. There...
