Life & Love

Life & Love

Relationship troubles? Family stress? Here's how to juggle all your relationships.

Checklist when Choosing Travel Insurance

For most people, travel insurance is the last thing they think about when planning for travel. Maybe the paperwork is too much of a...
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How to Ditch Bad Habits and Remove Negative Influnences

Part of living a healthy and positive lifestyle requires you to ditch bad habits, remove negative influences, and curb reckless behaviors. Most people are...
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6 Ways Food can Make You More Beautiful

What is the most important lesson you’ve ever learned? I’m thankful my grandparents mentioned ‘from the inside out’ throughout my childhood years. It applies to...
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How to Overcome Shyness with Females

When it comes to overcoming shyness with women, the first step you should make is to define what exactly prevents you from approaching a...
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3 Ways to Use Lavender to Help De-stress Your Life

When you're feeling stressed out or want to make your home more comforting, your go-to de-stressor should be lavender. Lavender is extremely aromatherapeutic, and provides natural...
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Lea Michele’s New Year’s Resolutions Are Absolutely Inspiring

We dig Lea Michele. Not only does she have a great voice, but lately, she's becoming our newest fitness inspiration. These days, her Instagram is...
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9 Healthy Tips To Avoid The Freshman 15

It's time to feel like your best self.
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The Only Alcohol Cheat Sheet You’ll Ever Need

It's no shocker that alcohol can be the downfall of even the most air tight diet. Beer is full of empty calories and carbs,...
happy relationship advice

6 Science-Proven Secrets of Happy Couples: How True Are They?

Could this be the formula to healthy and long-lasting love?

Spring Into Love! 15 Awesome Date Ideas For This Season

Fall in love with the great outdoors (and your SO, of course).
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No Date? No Worries! 10 Fun Things To Do Alone

  There is a lot of pressure, especially when you come to a certain age, for people to find a "significant other" in life, but...
health relationship advice

Keep Your Relationship Happy & Healthy

These schedule tweaks can make the biggest difference!
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7 Tips For A Healthy & Happy Halloween

What you need to know before your wild (and spooky!) night.

The 10 Best Things a Woman Can Do for Her Body

  Based on some research I have been doing and on my own personal experiences, I have decided to give you my official 10 Best...
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Lupita Nyong’o Inspires All With Powerful Speech on Beauty

When we think about beauty and its meaning, it is unfortunate that many turn solely to the media for advice. Often times, generic images...
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5 Flirty Fitness-Filled First Dates

When you first start dating someone, you'll usually meet at a bar the first couple times and have a few drinks, or you'll meet...
Couple Eating Healthy (2)

6 Easy Tricks to Get Your Boyfriend Eating Healthier

If your boyfriend is anything like, oh, 97.3% of guys out there, getting them to eat healthy, and enjoy doing it, is no easy...
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Thirsty Thursday: 6 Aphrodisiac Cocktails for Valentine’s Day

Valentine's Day is one of those holidays that, whether you are single or in a happy relationship, you either love or you hate it....

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The Importance of a Public Health Worker in a Growing Community

As our communities continue to expand and evolve, the role of public health workers has become increasingly critical. The COVID-19 pandemic has underscored the...

7 Skills Every Nurse Needs

  The nursing profession offers remarkable rewards and significant challenges, calling for a wide array of skills to succeed. Nurses, as the cornerstone of the...

Ten unsuspected health benefits of Oats & honey

Oats and honey- the famous duo on everyone's breakfast list. From cereals to scrubs, trail mix, and energy bars, oats and honey have many...

A Beginner’s Guide To Understanding Amino Acids And Their Role In...

Amino acids are often referred to as the "building blocks of life." These organic compounds play a crucial role in various physiological processes, including...