Life & Love

What is the most important lesson you’ve ever learned? I’m thankful my grandparents mentioned ‘from the inside out’ throughout my childhood years. It applies to...

When it comes to overcoming shyness with women, the first step you should make is to define what exactly prevents you from approaching a...

When you're feeling stressed out or want to make your home more comforting, your go-to de-stressor should be lavender. Lavender is extremely aromatherapeutic, and provides natural...

We dig Lea Michele. Not only does she have a great voice, but lately, she's becoming our newest fitness inspiration. These days, her Instagram is...

This will put a smile on their face!

It's time to feel like your best self.

It's no shocker that alcohol can be the downfall of even the most air tight diet. Beer is full of empty calories and carbs,...

These ideas are actually pretty neat!

Could this be the formula to healthy and long-lasting love?

Fall in love with the great outdoors (and your SO, of course).

  There is a lot of pressure, especially when you come to a certain age, for people to find a "significant other" in life, but...

These schedule tweaks can make the biggest difference!

What you need to know before your wild (and spooky!) night.

  Based on some research I have been doing and on my own personal experiences, I have decided to give you my official 10 Best...

When we think about beauty and its meaning, it is unfortunate that many turn solely to the media for advice. Often times, generic images...

When you first start dating someone, you'll usually meet at a bar the first couple times and have a few drinks, or you'll meet...

If your boyfriend is anything like, oh, 97.3% of guys out there, getting them to eat healthy, and enjoy doing it, is no easy...

Valentine's Day is one of those holidays that, whether you are single or in a happy relationship, you either love or you hate it....

So, it is that time of the year again whether you like it or not. Sometimes Valentine's Day can simply feel ominous as it...

It's hard to believe that the Super Bowl is already here! It feel's like New Year's Day was just yesterday! Now that we know...