Authors Posts by Julie Trombetta

Julie Trombetta

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Julie Trombetta is a graduate from Keene State College with a degree in Nutrition. She is currently receiving her masters at the University of Bridgeport. Her everyday goal is to spread awareness on fitness, nutrition and overall healthy lifestyles. Julie enjoys writing, sushi, yoga and coffee!

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How Your Teeth Can Influence Your Overall Health

Your teeth play a bigger role in your overall health than you likely realize. They’re more than just a pearly white smile or a...
detox tips

What are the dangers of detoxing alone?

Detoxing on your own is a viable option but may not always be the best course of action. Many variables contribute to the severity...
Menstruating at festivals

Menstruating at festivals: Have yourself an eco-friendly period

  As our awareness of plastic pollution increases, many people are attempting to lead a far more eco-friendly lifestyle. But in the environment of a...
Cup of coffee

7 other ways to boost your energy levels

Put down that cup of coffee and keep reading.  Here are 7 other ways to boost your energy levels. Eat vegetables Specifically, green vegetables like baby...