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Healthy Secrets About Watermelon

Watermelon facts and nutrition
This fruit is so much more than just delicious.

12 Healthier Waffles To Whip Up Anytime

healthy waffles 10
Think you can't have it all. These recipes will make you think again.

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How Your Teeth Can Influence Your Overall Health

Your teeth play a bigger role in your overall health than you likely realize. They’re more than just a pearly white smile or a...
detox tips

What are the dangers of detoxing alone?

Detoxing on your own is a viable option but may not always be the best course of action. Many variables contribute to the severity...
Menstruating at festivals

Menstruating at festivals: Have yourself an eco-friendly period

  As our awareness of plastic pollution increases, many people are attempting to lead a far more eco-friendly lifestyle. But in the environment of a...
Cup of coffee

7 other ways to boost your energy levels

Put down that cup of coffee and keep reading.  Here are 7 other ways to boost your energy levels. Eat vegetables Specifically, green vegetables like baby...