Life & Love

"I'd rather regret the things I've done than regret the things I haven't done."- Lucille Ball Today would have been Lucille Ball's 102nd birthday, and...

You hear it time and time again. More and more, depression and other disorders are experienced by young girls at astonishing levels. Whether it's...

"Working hard is important. But there is something that matters even more, believing in yourself." - Harry Potter, Harry Potter and the Order of the...

"Inappropriate behavior makes me laugh. Yelling at people for no reason in a public place. Yet I don't think that I am such a...

In 2012, Dustin Hoffman gave an interview with the American Film Institute concerning his role as Dorothy Michaels in one of his most famous...

 "You can do anything, but not everything." - David Allen In our extraordinarily busy everyday lives, we are often bombarded by lists upon lists of...

Summer is one of the best times of year. Things slow down a bit, the days get longer and the opportunities for outdoor activities...

"We are put on this planet only once, and to limit ourselves to the familiar is a crime against our minds." - Roger Ebert Throughout...

You’re probably already well aware that Father’s Day is just around the corner, but did you know that June is also Men’s Health Month?...

“You can’t embrace your whole life if you’re shut down.” - Steve Perry  Musician Steve Perry, former front man of the band Journey, has just...

"My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only...

Marilyn Monroe’s birthday is upon us (June 1st!) which puts the infamous bombshell back in the spotlight. Although you can probably argue that she...

The unofficial start date to summer lovin’ has finally arrived. As excited as we are for the sizzling days of summer that are kicked...

  “Be yourself; everyone else is already taken.” – Oscar Wilde Do you ever look in the mirror with confidence? Without knit-picking at what you perceive...

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe...

You hear a faint buzzing in the background and realize you are not dreaming. That is the sound of your alarm going off. And,...

Got a minute? Make the most of it and meditate. No this is not some twisted joke. You really can meditate in a 60-second time...

“You must do the thing you think you cannot do.” - Eleanor Roosevelt If you are an inspirational quote junkie then we are sure...

This Mother’s Day make it a goal to spoil your mom...with brunch! Mother’s Day is a great time to show how much you appreciate your...

Cinco de Mayo can knock even the most committed dieter off track. The festive holiday was created to celebrate the Mexican army’s victory over...