WellBitten Wellness Tip: Spring Clean your Kitchen Cabinet

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!

WellBitten Wellness Tip: Healthy Swap Outs for your Kitchen Cabinet


Spring cleaning isn’t just for your closet. Every few months it is important to do a sweep through of your products to make sure you aren’t holding onto dated eats and to give yourself a reminder to stay on your healthy eating track.

Do you have any healthy swap out ideas for common eats in your kitchen cabinet? Share them below!

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  1. Friends of mine always ask me to go over to their houses and help them dispose of UNHEALTHy foods in their cabinets. I tend to toss EVERYTHING… Then it’s off to the grocery store to help them find HEALTHIER alternatives! lol!


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