Life & Love

Relationship troubles? Family stress? Here's how to juggle all your relationships.

Go Ice Skating - Ice Skating Couple

How to Plan a Fit Valentine’s Day with your Sweetheart (or...

So, it is that time of the year again whether you like it or not. Sometimes Valentine's Day can simply feel ominous as it...
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Super Bowl Sunday: How to Plan The Perfect Game Day Party

It's hard to believe that the Super Bowl is already here! It feel's like New Year's Day was just yesterday! Now that we know...
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4 Best Workouts…to Meet Guys

There’s nothing that brings two people together more than bonding over how much they hate burpees. With the being said, the gym sounds like a...
Two Friends Women Best Friends

5 Things Good Friends Do

When times are tough, most of us turn to our friends and family to depend on. You can't necessarily choose your family, but with...
Happy Couple

Did You Know? Healthy Relationships Lead To Healthy Lives

Let's face it, finding a boyfriend or girlfriend is tricky. Keeping a boyfriend or girlfriend, is a challenge. Dating is like a game, kind...
New Year's Resolutions

How To Make Successful New Year’s Resolutions

Congratulations on all you have accomplished in the past year! With 2014 right around the corner, you're probably making your New Year’s resolutions. There...
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Video: Christmas Jammies [Merry Christmas!]

Sending out Christmas cards during the holiday season is tradition. For many people, it's a time to catch up with, or just reach out...
National memorial service for Mandela

Nelson Mandela Remembered In A National Memorial Service In South Africa

Today Nelson Mandela was honored in a memorial service held in FNB Stadium in Johannessburg. Many speeches were given by historical South African politicians...
Remembering nelson mandela

Remembering Nelson Mandela: 10 Inspirational Quotes

Today we honor the legacy of Nelson Mandela. He was the first black president of South Africa and he passed away yesterday at age...
Thanksgiving Dinner Plate

Excuse-Busting Techniques for Holiday Overindulgence

It’s less of a question of why we overindulge during the holiday season, but more of what can do to stop it. The excuses during...
Remembering John F. Kennedy

Remembering President John F. Kennedy: 10 Inspirational Quotes

On this day 50 years ago, the 35th President of the United States, John Fitzgerald Kennedy, was assassinated in Dallas, Texas at 12:30 p.m....
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How To Save Money On Your Thanksgiving Dinner

Halloween has candy and New Year’s Eve has champagne, but the highlight of Thanksgiving Day is the food. Turkey, stuffing, cranberry sauce, and some...
Happy Couples in Relationships

5 Unhealthy Dating Habit Myths

Sadly, most of the information we've heard about relationships are actually myths. I'm sure these myths started out as helpful tips, but over time...

8 Fit Fall Activities – You Won’t Even Realize You’re Working...

SO, it's nearly the end of the year and it seems like the season of gluttony is fast approaching. Halloween marks the first holiday...
Daily Wellness Tip - Friends Are Good For Your Health

Daily Bite Wellness Tip: Healthy Friendships

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily...
Daily Bite Wellness Tip - Exercise With Your Family - Family Fitness Activities

Daily Bite Wellness Tip: Have Family Fitness Time

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily...
Roald Dahl Day - Roald Dahl Young

Daily Bite [Say] Inspirational Quotes From The Books of Roald Dahl

Roald Dahl was a legendary author famous for his children's books and screenplays. Charlie and the Chocolate Factory, James and the Giant Peach, and...
Smiling Flower - Sunflowers - Are You Too Nice - Health Happiness

Wellness Wire: Are You Too Nice?

Steve Jobs once said, “Your time is limited, so don’t waste it living someone else’s life.” Coming from someone who was known for his...
Michael Clarke Duncan - Inspirational Quotes

Daily Bite [Say]: Inspirational Quotes from Michael Clarke Duncan

In remembrance of  Academy Award nominated actor Michael Clarke Duncan who tragically passed away one year ago today, we're rounding up our favorite quotes...
Martin Luther King Jr I Have a Dream

Daily Bite [Watch]: Martin Luther King, Jr.’s “I Have a Dream”...

Today is the 50th anniversary of Rev. Martin Luther King, Jr.'s famous "I Have a Dream" speech. King's speech, which took place in 1963,...

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Creating A Supportive Environment: Long-Term Disability Wellness In The Workplace

Workplace wellness is increasingly recognized as crucial for organizational productivity, growth, and overall workforce morale. While there's plenty of focus on general employee wellbeing,...

The Importance of a Public Health Worker in a Growing Community

As our communities continue to expand and evolve, the role of public health workers has become increasingly critical. The COVID-19 pandemic has underscored the...

7 Skills Every Nurse Needs

  The nursing profession offers remarkable rewards and significant challenges, calling for a wide array of skills to succeed. Nurses, as the cornerstone of the...

Ten unsuspected health benefits of Oats & honey

Oats and honey- the famous duo on everyone's breakfast list. From cereals to scrubs, trail mix, and energy bars, oats and honey have many...