- Dash of Wellness

Authors Posts by Emma Reynolds

56 POSTS 0 COMMENTS

I'm currently a Junior at University of Missouri-Columbia studying Magazine Journalism and interning in NYC this summer. My experiences as a marathon runner and yoga enthusiast have sparked my interest within the health and wellness field. I love providing fitness-related content to people so they, too, can fully embrace their fitness goals.

The 10 Most Scenic Marathon Destinations in The U.S.

How Exercise Promotes Brain Growth

8 Easy Tips for Long-Term Weight Loss

Why Running Can Double as Therapy

4 Best Workouts…to Meet Guys

Why Your Brain is a Creativity Machine (If Used Correctly)

Plyometric Workouts for Fast Fat Burn

The Battle of The Nut Butters

Model Behavior: The Workout Trends of Supermodels

7 Holiday Comfort Foods That Burn Fat

How To Keep Your Skin Healthy This Winter

6 Sensational Fall & Winter Smoothie Recipes

Excuse-Busting Techniques for Holiday Overindulgence

Wellness Wire: Enhance Your Creativity

Wellness Wire: Benefits of HIIT Workouts

Wellness Wire: Winter-proof Your Skin

Wellness Wire: Recovering From A Halloween Binge

Wellness Wire: Meditation and Anxiety

Think Pink: Breast Cancer Awareness Fitness Gear

Wellness Wire: Metabolism-Boosting & Fat-Fighting Foods

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