Authors Posts by Emma Reynolds

Emma Reynolds

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I'm currently a Junior at University of Missouri-Columbia studying Magazine Journalism and interning in NYC this summer. My experiences as a marathon runner and yoga enthusiast have sparked my interest within the health and wellness field. I love providing fitness-related content to people so they, too, can fully embrace their fitness goals.

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A Beginner’s Guide To Understanding Amino Acids And Their Role In...

Amino acids are often referred to as the "building blocks of life." These organic compounds play a crucial role in various physiological processes, including...

How To Connect With Extended Family Members: 3 Tips

Some people have big families with many close cousins, and some families are much smaller and more private. Either way, it’s likely that both...

How To Care For Your Loved One With A Disability

Disabilities come in various forms. Some are visible, while others aren't readily noticeable. Whichever one a person has affects how they live their life....

10 Things You Should Know Before Trying A Keto Diet

As the ketogenic (keto) diet continues to gain popularity for its weight loss and health benefits, it's essential to be well-informed before diving into...