Jo Adams

Your teeth play a bigger role in your overall health than you likely realize. They’re more than just a pearly white smile or a...

Detoxing on your own is a viable option but may not always be the best course of action. Many variables contribute to the severity...

  As our awareness of plastic pollution increases, many people are attempting to lead a far more eco-friendly lifestyle. But in the environment of a...

Put down that cup of coffee and keep reading.  Here are 7 other ways to boost your energy levels. Eat vegetables Specifically, green vegetables like baby...