4 Ways You Can Cut Back On Holiday Stress
Spend more time with friends and family and LESS time worrying!
9 Daily Practices For A Better Morning
It's time to stop going through the motions and really conquer the day ahead.
Can Acupressure Provide Immediate Anxiety Relief?
Some studies are indicating that it may just be more effective then your doctor's prescriptions.
3 Terrible Side Effects Of Chewing Gum
Think gum is your best bet to warding off snack attacks? It's actually the opposite...
Can Your Work Out Also Improve Your Long-Term Memory?
Heading back to class in the Fall? This will help you improve your GPA.
Eating Chocolate Can Help Improve Math Skills (No, Seriously)
Study parties have never been this delicious.
Is Food Coloring Increasing Symptoms Of ADHD?
We know processed food is bad, but what role does food coloring play in it all?
Is Smoking to Blame For an Increase in Schizophrenia Cases?
The link has never been this closely drawn!
What Temperature Should You Actually Be Showering At?
Seems painful, we know, but after reading these benefits you may just want to give it a try.
Indoor Plants To Decorate And De-Stress Any Home
Beautiful and good for your health, you can't go wrong with these options.
Stop Cravings In Their Tracks, Once And For All
This tried and true method for stopping that late night snacking.
Wake up! 7 Weird Reasons You Are Always Tired
Yawn! These tips will help get you through the week without your regularly scheduled nap.
5 Ways Improving Your Body Improves Your Mind
Having a healthy (not thin!) body make simultaneously give you a healthier mind.
The Surprising Benefit Of Catching Some Zzz’s
Sleep when you're dead? Not if you want THESE benefits.
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Battle Rope Training – Test your Fitness Limits
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