Preventing Colds: May Garlic Be The Answer?
The weather is getting colder, the days shorter, and, with the holidays approaching, our schedules are all about to get much busier. While winter’s...
Fact or Fiction: Apple a Day Keeps the Caffeine Away?
Ever since being a junior in college, coffee has been a necessary part of my morning. Like many other caffeine addicts, I find it hard to...
Fact or Fiction: Can Chicken Noodle Soup Really Relieve Cold Symptoms?
From a young age, we have all learned that chicken noodle soup is the meal of choice when we are feeling under the weather....
How Color Psychology Affects Our Mood
Have you ever noticed how you're drawn to certain colors? Whether you're looking to repaint a room, buy a new duvet cover, or simply...
Increased Vitamin D Linked to Breast Cancer Survival
By now, we all know that vitamin D is naturally found in sunlight. Many of us take supplements during the dark winter months in...
12 Better Reasons to Run Regularly
For many people, just the thought of running makes them out of breath and gives them shin splints. Short sprints have you lightheaded in...
Orthorexia: When Clean Eating Becomes an Obsession
Everyday, we are bombarded with messages that tell us how adherence to a clean diet will lead us to live a pure and virtuous...
Fact or Fiction: Can Cranberry Juice Help You With UTI’s?
Urinary tract infections (UTIs) are uncomfortable and, sometimes, unavoidable. They are the result of bacteria entering the body’s urinary system, which is most common...
World Health Organization: Sugar Intake Should Be Cut in Half
The World Health Organization (WHO) reports that the daily recommended sugar intake should be halved, to six teaspoons. The WHO previously recommended that an...
Fact or Fiction: Can Magnesium Lower Your Anxiety?
Living in a society that is fast-paced and demanding, it is not surprising that many of us suffer from anxiety. According to the Anxiety...
Video: Can You Drink Too Much Water?
Water is everywhere. Literally. It's used for almost everything and has several benefits when selected as your beverage of choice. The key reason for...
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10 Homemade Remedies For Sebaceous Cysts
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While sebaceous cysts are mostly harmless, they are a source of annoyance, pain, and self-consciousness. The skin contains sebaceous glands that provide sebum which...
Is Exercise The Key To A Sounder Sleep?
The benefits of exercise reach way further than just the gym.
5 Health Related Career Options For Self-Employment
When you start a business, you should not focus on the money, the benefits, or status. Instead, you should focus on doing what you love....
What Is Making You Tired & When To See A Doctor
Just about everyone that you speak to today will understand what it is like to feel tired from time to time. We live in...
