The Surprising Benefit Of Catching Some Zzz’s
Sleep when you're dead? Not if you want THESE benefits.
Make It Possible! Achieve Work Life Balance.
This might be one of the top ways to achieve overall happiness.
Forget Coffee! Here Are The Best Caffeine Alternatives.
Keep yourself energized throughout the day with these healthy alternatives.
Blue Monday: The Saddest Day of the Year?
The one day a year you should focus on thinking more positively.
Preventing Colds: May Garlic Be The Answer?
The weather is getting colder, the days shorter, and, with the holidays approaching, our schedules are all about to get much busier. While winter’s...
Fact or Fiction: Apple a Day Keeps the Caffeine Away?
Ever since being a junior in college, coffee has been a necessary part of my morning. Like many other caffeine addicts, I find it hard to...
Fact or Fiction: Can Chicken Noodle Soup Really Relieve Cold Symptoms?
From a young age, we have all learned that chicken noodle soup is the meal of choice when we are feeling under the weather....
How Color Psychology Affects Our Mood
Have you ever noticed how you're drawn to certain colors? Whether you're looking to repaint a room, buy a new duvet cover, or simply...
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How Your Teeth Can Influence Your Overall Health
Your teeth play a bigger role in your overall health than you likely realize. They’re more than just a pearly white smile or a...
What are the dangers of detoxing alone?
Detoxing on your own is a viable option but may not always be the best course of action. Many variables contribute to the severity...
Menstruating at festivals: Have yourself an eco-friendly period
As our awareness of plastic pollution increases, many people are attempting to lead a far more eco-friendly lifestyle. But in the environment of a...
7 other ways to boost your energy levels
Put down that cup of coffee and keep reading. Here are 7 other ways to boost your energy levels.
Eat vegetables
Specifically, green vegetables like baby...
