Forget Coffee! Here Are The Best Caffeine Alternatives.
Keep yourself energized throughout the day with these healthy alternatives.
Blue Monday: The Saddest Day of the Year?
The one day a year you should focus on thinking more positively.
Preventing Colds: May Garlic Be The Answer?
The weather is getting colder, the days shorter, and, with the holidays approaching, our schedules are all about to get much busier. While winter’s...
Fact or Fiction: Apple a Day Keeps the Caffeine Away?
Ever since being a junior in college, coffee has been a necessary part of my morning. Like many other caffeine addicts, I find it hard to...
Fact or Fiction: Can Chicken Noodle Soup Really Relieve Cold Symptoms?
From a young age, we have all learned that chicken noodle soup is the meal of choice when we are feeling under the weather....
How Color Psychology Affects Our Mood
Have you ever noticed how you're drawn to certain colors? Whether you're looking to repaint a room, buy a new duvet cover, or simply...
Increased Vitamin D Linked to Breast Cancer Survival
By now, we all know that vitamin D is naturally found in sunlight. Many of us take supplements during the dark winter months in...
12 Better Reasons to Run Regularly
For many people, just the thought of running makes them out of breath and gives them shin splints. Short sprints have you lightheaded in...
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Do You Have A Drinking Problem?
Thirty-two million people in America suffer from alcohol addiction. This means that nearly 10 percent of people in America are alcoholics. Only 2.2 percent...
Finding the Perfect Ice Maker – What You Should Know
Featured Image Source: Pixabay
Back when electricity was still a novel thing, ice was a luxury item. Nowadays, most people tend to take it for...
Is Honey An Effective Cough Suppressant?
Some say it's just as effective as what you can buy over the counter!
What You Need to Know About Trail Running
The weather is finally heating up, and if you’re looking to ramp up your running program, consider trail running. Essentially, it’s running on any...
