Keys to a Long, Healthy Life
With the average life expectancy sitting between 76 and 81 years old, Americans today are living long, healthy lives today. This is in part...
With the Support System In Place, Disability is Never Inability
Disability is not inability, so they say. While that is true, many disabled people around the world face many challenges. It is gratifying to...
Arthritis Concerns In Younger Patients
What Is Arthritis
Arthritis is a condition that involves your joints feeling stiff and painful. Arthritis usually occurs in older people, but it's possible for...
Ensuring a Healthy Start for Your Offspring: Never Do These 8...
When you’re pregnant, you’ll want to ensure that you give your baby the best possible start in life by having a healthy pregnancy. There...
5 Symptoms You Should Always See a Doctor For
It can be very easy to pass off small physical irritants as common and undeserving of proper medical attention. The truth is, however, ignoring...
What are the dangers of detoxing alone?
Detoxing on your own is a viable option but may not always be the best course of action. Many variables contribute to the severity...
7 other ways to boost your energy levels
Put down that cup of coffee and keep reading. Here are 7 other ways to boost your energy levels.
Eat vegetables
Specifically, green vegetables like baby...
The Face of Addiction: 7 Myths and Realities of Alcoholism
Alcoholism is a serious condition that should be treated as such. Far too often, friends and family members don’t recognize the signs immediately, and...
Do You Have A Drinking Problem?
Thirty-two million people in America suffer from alcohol addiction. This means that nearly 10 percent of people in America are alcoholics. Only 2.2 percent...
Is Honey An Effective Cough Suppressant?
Some say it's just as effective as what you can buy over the counter!
According To Science, Purpose Just Might Be The Key To Quality...
The true secret to a great night’s sleep might go way deeper than turning off electronics or using extra comfy bedding. According to new...
Why an All-Inclusive Medical Practice Makes The Most Sense
Time is money. This age-old adage has never been truer than it is today. We are so busy packing so much into our lives...
Is Exercise The Key To A Sounder Sleep?
The benefits of exercise reach way further than just the gym.
5 Health Related Career Options For Self-Employment
When you start a business, you should not focus on the money, the benefits, or status. Instead, you should focus on doing what you love....
What Is Making You Tired & When To See A Doctor
Just about everyone that you speak to today will understand what it is like to feel tired from time to time. We live in...
5 Reasons You Should Never Apologize For Being High Maintenance
When you feel this good, how could we be wrong?
4 Ways You Can Cut Back On Holiday Stress
Spend more time with friends and family and LESS time worrying!
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Fitness Tips for Women After Giving Birth
Most pregnant women gain much weight during pregnancy. This is because they have to eat a lot...
How to Get a Better Workout Recovery
When you’re an athlete, it’s incredibly important to stick to a regimented training plan – especially if...
Top 7 Tips to Get Perfect Gym Selfies Using A Gym...
If you have been working very hard at getting the perfect body, you most probably are very proud. As you work out, you probably...
8 Mindfulness Tools to Help You Overcome Addiction
As anyone who has ever tried to quit smoking, cut down on alcohol, or simply cut down on screen time can attest,...
