What are the dangers of detoxing alone?
Detoxing on your own is a viable option but may not always be the best course of action. Many variables contribute to the severity...
7 other ways to boost your energy levels
Put down that cup of coffee and keep reading. Here are 7 other ways to boost your energy levels.
Eat vegetables
Specifically, green vegetables like baby...
The Face of Addiction: 7 Myths and Realities of Alcoholism
Alcoholism is a serious condition that should be treated as such. Far too often, friends and family members don’t recognize the signs immediately, and...
Do You Have A Drinking Problem?
Thirty-two million people in America suffer from alcohol addiction. This means that nearly 10 percent of people in America are alcoholics. Only 2.2 percent...
Is Honey An Effective Cough Suppressant?
Some say it's just as effective as what you can buy over the counter!
According To Science, Purpose Just Might Be The Key To Quality...
The true secret to a great night’s sleep might go way deeper than turning off electronics or using extra comfy bedding. According to new...
Why an All-Inclusive Medical Practice Makes The Most Sense
Time is money. This age-old adage has never been truer than it is today. We are so busy packing so much into our lives...
Is Exercise The Key To A Sounder Sleep?
The benefits of exercise reach way further than just the gym.
5 Health Related Career Options For Self-Employment
When you start a business, you should not focus on the money, the benefits, or status. Instead, you should focus on doing what you love....
What Is Making You Tired & When To See A Doctor
Just about everyone that you speak to today will understand what it is like to feel tired from time to time. We live in...
5 Reasons You Should Never Apologize For Being High Maintenance
When you feel this good, how could we be wrong?
4 Ways You Can Cut Back On Holiday Stress
Spend more time with friends and family and LESS time worrying!
9 Daily Practices For A Better Morning
It's time to stop going through the motions and really conquer the day ahead.
Can Acupressure Provide Immediate Anxiety Relief?
Some studies are indicating that it may just be more effective then your doctor's prescriptions.
3 Terrible Side Effects Of Chewing Gum
Think gum is your best bet to warding off snack attacks? It's actually the opposite...