Head & Heart

no way around it: the very thought of decluttering can make anyone groan. And, for those who...

Photo by StartupStockPhotos, Public Domain With obesity on the rise around the world and...

Who comes to mind when you think of a lonely person? Chances are your mind springs to...

As schedules get more hectic, it gets harder and harder to find time for yourself. With work,...

Wisdom teeth, also called third molars, are teeth that appear in the back of the mouth during your...

The idea of sliding beneath cool sheets and sleeping for eight full hours sounds appealing to all of us. Curling up under a comforter...

If you’ve ever had a panic attack, you know how scary they can be. In that terrifying moment, you feel like time is freezing...

Many people in need of acupuncture wonder how many sessions are necessary. However, there’s no one answer to the question. The number of sessions...

Dental hygiene is incredibly important. Many of us don’t realize that keeping up with our regular dental checkups gives us a window to see...

With the average life expectancy sitting between 76 and 81 years old, Americans today are living long, healthy lives today. This is in part...

Disability is not inability, so they say. While that is true, many disabled people around the world face many challenges. It is gratifying to...

What Is Arthritis Arthritis is a condition that involves your joints feeling stiff and painful. Arthritis usually occurs in older people, but it's possible for...

When you’re pregnant, you’ll want to ensure that you give your baby the best possible start in life by having a healthy pregnancy. There...

It can be very easy to pass off small physical irritants as common and undeserving of proper medical attention. The truth is, however, ignoring...

Detoxing on your own is a viable option but may not always be the best course of action. Many variables contribute to the severity...

Put down that cup of coffee and keep reading.  Here are 7 other ways to boost your energy levels. Eat vegetables Specifically, green vegetables like baby...

Alcoholism is a serious condition that should be treated as such. Far too often, friends and family members don’t recognize the signs immediately, and...

  Thirty-two million people in America suffer from alcohol addiction. This means that nearly 10 percent of people in America are alcoholics. Only 2.2 percent...

Some say it's just as effective as what you can buy over the counter!

The true secret to a great night’s sleep might go way deeper than turning off electronics or using extra comfy bedding. According to new...