Work & World

We care about what's going on in the news, and you should too. Check out the latest developments on the health scene.

Work Resolutions: Commitments that Spread Beyond 9 to 5

Pay off debt. Vow to workout 5 days a week. Sound familiar? Often our resolutions encompass a broad lifestyle change that can cause us...

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How To Connect With Extended Family Members: 3 Tips

Some people have big families with many close cousins, and some families are much smaller and more private. Either way, it’s likely that both...

How To Care For Your Loved One With A Disability

Disabilities come in various forms. Some are visible, while others aren't readily noticeable. Whichever one a person has affects how they live their life....

10 Things You Should Know Before Trying A Keto Diet

As the ketogenic (keto) diet continues to gain popularity for its weight loss and health benefits, it's essential to be well-informed before diving into...

The Best and Worst Foods To Eat When Recovering From Alcohol...

(via: https://pixabay.com/photos/fruits-vegetables-nuts-leaves-diet-5466407/) A major part of recovering from an alcohol use disorder is eating and drinking the right things. Your body goes through a lot...