Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Do you have trouble motivating yourself or making time for everyday tasks? Try setting aside a specific time for your task and stick to it each day. That way, the next time 4 pm rolls around, you are used to getting down to business. This trick can help you integrate new activities into your routine, and you’ll be getting to them habitually before you know it.
Do you have a strategy to get your to-do list done? Share your tips below.