WellBitten Wellness Tip: Get through Mental Road Blocks at Work

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!

WellBitten Wellness Tip: Break Through the Mental Road Block at Work

Keep yourself in the productivity zone with these 3 tips to survive the afternoon slump.

How do you keep focused before a break? Any tips to get in the zone at the office?

photo credit: quacktaculous via photopin cc


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