Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
We are all about celebrating holidays the healthy way. Remember our round-up of healthy bar cocktails? Keep this list in your back pocket for tonight’s shenanigans.
Do you celebrate Mardi Gras? How do you keep a food and drink focused holiday healthy?
Definitely FORGOT it was Mardi Gras today so obviously I don’t celebrate… I wouldn’t even know how to? I know there is some cake involved with a toy baby in it… But yeah, not sure what else. Oh right, people need to eat a lot. Yeah, just another excuse to eat junk food.