Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
The best time of day to schedule a walking meeting? At the afternoon slump. Here are 3 tips to keep the productivity rolling at 3:00.
Have you ever had a walking meeting? What tips do you have to stay productive through the day?