Daily Bite [Watch]: Oldest Man in the World Died
The oldest man ever, Jiroemon Kimura, died at age 116 yesterday. According to the Guinness World Records, Kimura was the first man in history...
8 Free Summer Fitness Events in NYC
Maybe it is because the summers in NYC can be unbearably hot so the city is trying to reward us for putting up with...
Picnic in the Park with Target
Our first picnic of the season might be the best one we have ever had. Seriously.
The Target crew invited us to Madison Square Park...
Apogee Life Fitness Conference Comes to NYC
Living a healthy lifestyle can be challenging especially when you live in a city with tempting restaurants on every corner. Which is why we...
Wellness Wire: Yoga in Africa – The Universal Language of Yoga
Yoga is universally adaptable.
Just ask artist Robert Sturman who traveled to Kenya to document the work of the Africa Yoga Project. Africa Yoga Project...
Top 20 Fittest US Cities of 2013 Statistics Released
Our jaw dropped when we saw that the fittest cities in the U. S. of A. were the Twin Cities of St. Paul and...
Wellness Wire: Most Stressed US Cities and States
Did you feel stressed yesterday?
If you did you could take a day off of work or head to the spa to de-stress, but what...
Wellness Wire: How to Cope after a Tragedy like the Oklahoma...
Even if you weren’t personally affected by the aftermath of the Oklahoma tornado, as the horrific images continue to image a natural disaster like...
NYC’s Bike Share Program Adds a Weight Limit
NYC finally launched its long awaited Bike Share Program in NYC during National Bike Month. But the program that offers access to public bikes...
Wellness Wire: 3 Ways to Help Post-Oklahoma Tornado Disaster
A monster size tornado ripped through Oklahoma City on Monday leaving not much more than debris. During the 40 terrifying minutes of destruction homes were flattened,...
Wellness Around the World: Chaise 23 Fitness Chair Workout Studio
Full disclosure: we were so afraid of stepping into the Chaise 23 fitness studio (after signing up for the class via our Classtivity Passport)...
Wellness Around the World: Making Fitness Fun at Crunch Gyms
When sticking to a healthy lifestyle, finding the right gym is like finding the perfect pair of sneakers or the best green juice recipe....
Wellness Around the World: Pedal NYC with Mr. Ray
If you travel to the far, far away land of West End Avenue on 61st Street in bustling Manhattan you will discover Pedal. It...
5 Healthy Ways to Celebrate Earth Day
Likely you have adopted a few eco-friendly habits the benefit your healthy lifestyle. Think about your canvas grocery bags that you tote with you...
Link Love: Our Mind is on the Boston Marathon
If you are like us, you turn to the web to read up on what is going on in the wellness world. This week...
Wellness Around the World: Canyon Ranch
What do you look for in a vacation destination? Do you want to be among the trees, or relaxing on the beach? No matter...
Wellness Around the World: Uplift Studios NYC
Lately we have been trying to peruse the NYC fitness scene. The amount of offbeat, butt-kicking hot spots is quite literally unlimited and we...
Well Bitten Wellness Tip: Being Green is Easy
Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe...
Wellness Around the World: Sivananda Ashram Bahamas
The Islands of the Bahamas are popular getaway destinations for anyone looking to relax on the beach, and have some fun in the sun....
Thursday Thoughts: How to Take Constructive Criticism the Healthy Way
As much as we hate to admit it, a little criticism can do us good…when it is constructive, of course!
The secret to being a...
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Creating A Supportive Environment: Long-Term Disability Wellness In The Workplace
Workplace wellness is increasingly recognized as crucial for organizational productivity, growth, and overall workforce morale. While there's plenty of focus on general employee wellbeing,...
The Importance of a Public Health Worker in a Growing Community
As our communities continue to expand and evolve, the role of public health workers has become increasingly critical. The COVID-19 pandemic has underscored the...
7 Skills Every Nurse Needs
The nursing profession offers remarkable rewards and significant challenges, calling for a wide array of skills to succeed. Nurses, as the cornerstone of the...
Ten unsuspected health benefits of Oats & honey
Oats and honey- the famous duo on everyone's breakfast list. From cereals to scrubs, trail mix, and energy bars, oats and honey have many...
