Life & Love

Relationship troubles? Family stress? Here's how to juggle all your relationships.

9 Healthy Holiday Shopping Strategies

9 Healthy Holiday Shopping Strategies

You made it through Black Friday and survived Cyber Monday, but there is always those lingering gifts that you have to brave the mall...

WellBitten Wellness Tip: Get Social at the Gym

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

WellBitten Wellness Tip: Mentally Prepare for the Holidays

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

Bytes for Breakfast: Health Benefits of Pets + Vegan Chocolate Waffles

A kitty’s purr and a puppy’s wagging tail do more for you than offer unconditional love. Pet owners are clear on the immediate joys...

WellBitten Wellness Tip: Healthy Conflict Management

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

Bytes for Breakfast: Health Benefits of Friendship + Eggs in a...

Having great friends in your life is for more than a good laugh or a listening ear. Friendships can have a major impact on...

Bytes for Breakfast: Health Dangers of Hurricane Sandy + Powerless Breakfast

It has been several days since Hurricane Sandy swept the East Coast and a trail of broken trees and flooding isn’t all she left...

WellBitten Wellness Tip: Say Sorry

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
7 Communication Tips to Relationship Bliss

7 Easy Communication Tips for Relationship Bliss

A romantic rut can do more than just damage your relationship; it can have a serious impact on your mental health as well. When you’re...

WellBitten Wellness Tip: Smiles are Contagious

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
WellBitten Wellness Tip: Friends Don't Keep Score

WellBitten Wellness Tip: Friends Don’t Keep Score

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
5 Healthy Happy Hour Drink Swaps

5 Tips for Healthy Happy Hour Drinking

To happy hour or not to happy hour, that is the question…if you are striving to live a healthy lifestyle that is. The truth is...

WellBitten Wellness Tip: Relationship P’s & Q’s

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

WellBitten Wellness Tip: Healthy Relationship Bonder

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

8 Simple Steps to Create More Hours in the Day

Guest post by Kristen Boucher, RN  Have you ever uttered the words, “I need more hours in the day,” only to be disappointed that the time...

Play Fantasy Football for a Healthy Relationship

Its pigskin season which means every Sunday it’s game time. And for some, every Wednesday night it is time to update your fantasy football...

Survival Guide to Deal with Chronic Complainers

We all know that person whose life is falling apart at the seams all the time. They nit-pick, grumble, criticize, whine, nag, on and on and on.

Infographic: Health Benefits of Laughing

If there is one thing I can count on when I am with my friends, it is a good laugh. Well, many of them....

Silent Saturday: Daily Motivation

Share your secrets: What keeps you motivated every day? Please share and pin! Photo via 

Top Tools to Simplify your Life

If you are looking for fun ideas to simplify your life you are not alone. Recently I took part in a weekly Attune Foods chat...

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Top Seven Places To Practice Mindfulness Online

Mindfulness is a basic quality that is present in every human being, but we live in such a fast-paced world that we often forget...
psychic

The Greatest Misconceptions About Meeting With a Psychic

Everyone has heard of psychics at one point or another, but most are not fully aware of just what a psychic does and what...
Live Healthier

Stop These 9 Things To Live A Healthier Life

  While there are certain elements of our lives that we can't control, there are many behaviors we may check to maintain our health in...
Liver supplement

A Guide to Finding the Best Liver Health Supplements

The liver may be one of your most important organs, but many people don't think about it until something goes wrong. Although the liver works...