Happy Holidays from Bite Size Wellness

What would a BSW Christmas be without a healthy tip to get you through the day?! Wishing you a wonderful day full of love, laughter and all things healthy.

And here is ONE more holiday themed WellBitten Wellness Tip to help you celebrate the healthy way.

WellBitten Wellness Tip: Think Before You Eat

If you need more tips to keep your tummy in a healthy holiday spirit, use these tips to trick your tummy into mindful noshing

What is your favorite part of Christmas? Are you a mindful eater? 

photo credit: jenny downing via photopin cc


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