Authors Posts by Kristen Boucher

Kristen Boucher

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Kristen is a registered nurse, healthy living junkie, health & wellness coach, full-time working wife/mama, and Founder of MIX | Wellness Solutions For A Balanced Life, where she shows busy people how to be healthy, happy, lose weight, and kick sugar without crazy diets, deprivation, pills, or spending countless hours at the gym (or on the therapist’s couch). She is also the fiber and real food enthusiast behind For The Love Of Fiber, a fun-loving and spunky food blog dedicated to all things fiber — recipes, fun facts, and products that make our hearts (and colons) sing with glee. When she’s not coaching, blogging, multi-tasking, or in the kitchen concocting healthy eats for her adoring hubby and aspiring 3 year old foodie, she can be found doing yoga, running, walking, biking, sipping wine, laughing with friends, and spending quality time with her two loves in her favorite little paradise by the sea, Mattapoisett, Massachusetts, where she is a born-again Masshole after living in Sin City (Las Vegas) for 10+ years.

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