Authors Posts by Kristen Boucher

Kristen Boucher

2 POSTS 0 COMMENTS
Kristen is a registered nurse, healthy living junkie, health & wellness coach, full-time working wife/mama, and Founder of MIX | Wellness Solutions For A Balanced Life, where she shows busy people how to be healthy, happy, lose weight, and kick sugar without crazy diets, deprivation, pills, or spending countless hours at the gym (or on the therapist’s couch). She is also the fiber and real food enthusiast behind For The Love Of Fiber, a fun-loving and spunky food blog dedicated to all things fiber — recipes, fun facts, and products that make our hearts (and colons) sing with glee. When she’s not coaching, blogging, multi-tasking, or in the kitchen concocting healthy eats for her adoring hubby and aspiring 3 year old foodie, she can be found doing yoga, running, walking, biking, sipping wine, laughing with friends, and spending quality time with her two loves in her favorite little paradise by the sea, Mattapoisett, Massachusetts, where she is a born-again Masshole after living in Sin City (Las Vegas) for 10+ years.

POPULAR

Foster Parents

Balancing Work and Foster Parenting: Tips and Tricks

Being a foster parent is a very rewarding experience, but it’s important to be ready for the challenges if you’ve decided that it’s something...

4 Most Frequent Workplace Injuries in New Zealand

Workplace injuries are a severe problem in New Zealand, and the statistics show they’re rising. In 2022, there were 441 workplace deaths due to...

Pay Tribute To Your Loved One With A Celebration Of Life...

If you have recently lost a loved one, you may be considering organizing a celebration of life in addition to, or even instead of,...

Top 7 Health Benefits of Taking Mass Gainer Supplements

Photo by DS stories from pexel.com Mass gainers are a type of nutritional supplement that supports healthy weight gain. They are typically high in calories...