WellBitten Wellness Tip: Smiles are Contagious

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!

Wellbitten Wellness Tip: Smile More

Continue to boost your spirits with these 8 tips to improve a bad mood.

Have you played the compliment game to put a smile on your face? What other mood boosting tricks do you have?

photo credit: Stf.O via photopin cc


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