Pretty & Pamper

Who needs beauty school when you've got these tips? Take a look at our favorite skincare, cosmetics and at-home treatments that REALLY work.

home spa

Bytes for Breakfast: Spa Transformation at Home + Spa Scramble

Perk up your spirits this winter by transforming your home into a spa sanctuary. Your home can provide you with that relaxing resort feel...
6 Winter Skin Tips

6 Tips to Beat Winter Beauty Blahs

Cooler temperatures and cold wind doesn’t have to mean dry sullen skin. Enhance your beauty routine this winter with these tips to keep you...
5 Aromatherapy Scents to Love

Stop and Smell the Aromatherapy: 5 Scents to Love

  Research suggests that the most powerful of the five senses is smell. It triggers unconscious memories - of childhood meals, of grandma baking cookies, of...

WellBitten Feature: Naturally Whiten Your Teeth

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

WellBitten Wellness Tip: DIY Cranberry Hair Rinse

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
3 Seasonal DIY Lip Balm Recipes

3 DIY Lip Balm Recipes for Winter Chapped Lips

Whenever the leaves start to fall and a scarf needs to come out as a face wind block, you know it is time to...

WellBitten Wellness Tip: Pamper with Coconut Oil

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

WellBitten Wellness Tip: Use Honey for Clean Pores

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

WellBitten Wellness Tip: Combat Stress with Spearmint

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe...

5 Tooth-Friendy Tips after Trick-or-Treating

Once the trick-or-treating comes to an end the candy doesn’t just disappear which can be a dental hygiene disaster. Don’t let candy play tricks on...
7 Steps to At-Home Relaxation

7 Steps to Day of At-Home Pampering and Relaxing

All hard working people deserve a break from busy schedules, but most of us ignore this fact and feed into our busy schedules without...

Bytes for Breakfast: Face Slap Facials + Skin Healthy Breakfast Bake

We thought electric facials were verging on crazy, but nothing can compare to a slap in the face to firm your face. You read that...

WellBitten Wellness Tip: Olive Oil for your Nails

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
6 Beauty Essentials for your Gym Bag

6 Gym Bag Beauty Essentials

After a sweaty workout a little bit of pampering may be needed—and we don’t just mean wiping your face with your sweat towel. Stocking your...

WellBitten Tip: Get Lush Lashes with Vaseline

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

5 Beauty Routine Swaps for Fall

Jackets are out. Uggs are in use. Scarves have made their seasonal debut. But, are your beauty habits ready to face the chill? When the...

Bytes for Breakfast: Home Remedy to Heal Cuts + Snickerdoodle Pancakes

Cold weather, dry skin and small cuts seem to go hand in hand. The chilly weather and drop in humidity sucks the moisture right...
wellbitten wellness tip blister prevention

WellBitten Wellness Tip: Happy, Healthy Feet

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

Make-Up Health: When to Ditch Your Goods

When is the last time you cleaned your make-up brushes? Not to freak you out, but there is every kind of staphylococcus, micrococcus and possibly...

Hot and Cold Skin Care: DIY Ice Cube Facial

Guest post by Brittney Helmrich Fall is upon us and Mother Nature can’t make up her mind! One minute it’s too hot, the next it’s...

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Liver supplement

A Guide to Finding the Best Liver Health Supplements

The liver may be one of your most important organs, but many people don't think about it until something goes wrong. Although the liver works...
Winter Morning Routine

The Ultimate Morning Routine For Winter Months

It's not easy to get out of bed when you're not a morning person. But it is feasible to make the most of your...
Cancer prevention

How to Lower Your Risk of Cancers

Nobody likes to think they or their family members will develop cancer, but the facts show that around 40% of us will be diagnosed...
lung cancer

How To Comprehend Lung Nodules & Biopsy W/ Tools Like Tool-In-Lesion

A lung nodule is described as a solid formation, almost reminiscent of a marble, which affixes itself to the tissue in the lung. The...