Pretty & Pamper

Who needs beauty school when you've got these tips? Take a look at our favorite skincare, cosmetics and at-home treatments that REALLY work.

Bytes for Breakfast: Oral Hygiene Tips + a Teeth-Friendly Breakfast

If you are not a dentist, you probably don’t obsess over your dental health. You brush your teeth in the morning and the evening....

WellBitten Wellness Tip: Cold Weather Hair Care

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

5 Tips for Healthy Lips

Kiss, kiss. Our mouths need as much care as the rest of the skin and our lips lack the protection that our outer layer enjoys....

Bytes for Breakfast: StayWell Rooms + Cherry French Toast

If you are like me any opportunity to stay in a hotel is one of the joys of vacation. And, unless the room is...

8 Weird Beauty Tricks that Work Wonders

Before we get beautified I wanted to announce the winner of the Mara’s Pasta giveaway. Congrats to Jana! Can’t wait to hear what you...

WellBitten Wellness Tip: DIY Lip Balm

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

Infographic: Top 10 Foods for Healthy Hair

I'm no stranger to spending a few extra bucks on name brand hair products that my hair dresser finagles me into purchasing. And, I...
fat burners

Bytes for Breakfast: Omega-3 Research + Banana Split Parfait

A recent study showed that the addition of an omega-3 supplement as part of a heart healthy diet may not be as heart loving...

WellBitten Wellness Tip: Prime Time to Moisturize

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....

8 Anti-Aging Foods for Healthy Skin

When it comes to living a healthy lifestyle, nothing is better than getting multiple benefits from one simple action. These good-for-you foods not only...

Bytes for Breafast: DIY Avocado Hair & Face Mask

An avocado that is starting to brown is the perfect product for a homemade beauty session.

WellBitten Daily Wellness Tip: Healthy Nails

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas. Think of...

Guide to Skin Health by Location and Climate

Where you live may play a huge role in the health of your skin and your skin care routine. Sounds like the celeb world doesn't...

WellBitten: Daily Wellness Tip #4

Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas. Think of it...

6 All-Natural Bug Bite Remedies

I am a walking attraction for mosquitos. Maybe the whole “sweet blood” thing is not a myth. Although, I’d appreciate if Myth Busters would settle...

Fit Getaway: Spa like the Rich

Finally, spas for (really rich and famous) people like us! Do you know what's missing from our spa experience? Hanging out with Angelina Jolie or Meg Ryan or even Phyllis Diller (RIP).Fortunately,...
Treating Sunburns

Treating Sunburns: 5 DIY Sunburn Solutions

The summer sun is fabulous…until you get fried. Every summer I have intentions of getting a beautiful sun-kissed skin and having a fabulous summer glow...

5 Household Beauty Essentials for Summer

Summer is definitely my favorite season for many reasons: the beach, longer sunlight hours, barbeques, sundresses, iced coffees, pedicures… my list is endless.

Summer Hair: Healthy Hair in 4 Easy Steps

When summer hits in the city my straight hair life is over. My natural curly-ish hair paired with the humidity means that I do not...

Vision Health: 8 Tips for Healthy Eye Care

There is much more to our eye care than reading the letters of off an eye exam board from time to time. From “blurry”...

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Liver supplement

A Guide to Finding the Best Liver Health Supplements

The liver may be one of your most important organs, but many people don't think about it until something goes wrong. Although the liver works...
Winter Morning Routine

The Ultimate Morning Routine For Winter Months

It's not easy to get out of bed when you're not a morning person. But it is feasible to make the most of your...
Cancer prevention

How to Lower Your Risk of Cancers

Nobody likes to think they or their family members will develop cancer, but the facts show that around 40% of us will be diagnosed...
lung cancer

How To Comprehend Lung Nodules & Biopsy W/ Tools Like Tool-In-Lesion

A lung nodule is described as a solid formation, almost reminiscent of a marble, which affixes itself to the tissue in the lung. The...