Video: Does Being Cold Make You Sick?
As the temperature continues to drop and snow continues to fall, more and more of us are finding ourselves bed ridden with the common...
Myths About The Common Cold You Probably Believe
Now that winter is finally here and in full swing, so is cold and flu season. You know what that means, right? It's time...
3 Ways to Stay Inspired All Year
It happens every year. We all make grand new year's resolutions and decide to make this year the best year we have ever had....
How To Beat The Holiday Blues
The holiday season is supposed to be a joyous occasion. Spending time with family, reminiscing on good times, and planning for the New Year...
Can Pessimism Make You Live Longer?
It’s easy to understand that activities like eating vegetables and running can help you live longer, but research now proves even certain attitudes can...
Chick-fil-A Removes Some Unhealthy Ingredients From Its Menu
Although it may be cliché to say you are what you eat, it’s still true. This is why it’s great that fast food companies...
Daily Bite Wellness Tip: Try Peppermint
Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily...
13-Year-Old’s TED Talk on Health & Happiness in Schools
When they're younger, most people dream of the day when they will finally be a grown up. In school we’re taught that the ultimate...
Kinsa Smart Thermometer: Stay Healthy, Stay Connected
Every winter you’re always dreading it: getting sick. As you walk down the street or through a store all you hear is a chorus...
Daily Bite Wellness Tip: Don’t “Stick To A Diet”
Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily...
The Health Benefits of Cranberries
Thanksgiving is just around the corner, which means we will all be gorging ourselves with some delicious traditional favorites. One of those favorites: cranberry....
Are Vitamins Bad for you?
You can probably remember a time when your mom, doctor, or friend suggested that you "take your vitamins" so you can quickly get rid...
Daily Bite Wellness Tip: How To Get Restful Sleep
Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily...
Wellness Wire: Enhance Your Creativity
Many think that you’re born creative, or you aren’t. Scientists have been studying to subject of creativity and where exactly it comes from for...
Wellness Wire: Meditation and Anxiety
In this day and age, finding a second to breathe is tough. Running a fast-paced life has you running at full speed in different...
Wellness Wire: Treating Acid Reflux Naturally
Heartburn is a common pain that adults throughout the United States experience every day. According to John Hopkins Medicine, about 20 percent of adults...
Wellness Wire: Doctors & Hand-Washing
Hospitals are urging patients to ask doctors if they’ve washed their hands recently, according to a Wall Street Journal article.
It seems silly because doctors...
Wellness Wire: The Importance of Self-Exams for Breast Cancer
According to breastcancer.org, 1 in 8 women will develop invasive breast cancer over the course of her lifetime. At the start of this year,...
Wellness Wire: Is it Safe to Exercise While You’re Sick?
There’s nothing worse than feeling lazy and bed-ridden when you come down with a cold, or the flu. You may have a great workout...
Daily Bite Wellness Tip: Think Positive Thoughts
Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily...
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Creating A Supportive Environment: Long-Term Disability Wellness In The Workplace
Workplace wellness is increasingly recognized as crucial for organizational productivity, growth, and overall workforce morale. While there's plenty of focus on general employee wellbeing,...
The Importance of a Public Health Worker in a Growing Community
As our communities continue to expand and evolve, the role of public health workers has become increasingly critical. The COVID-19 pandemic has underscored the...
7 Skills Every Nurse Needs
The nursing profession offers remarkable rewards and significant challenges, calling for a wide array of skills to succeed. Nurses, as the cornerstone of the...
Ten unsuspected health benefits of Oats & honey
Oats and honey- the famous duo on everyone's breakfast list. From cereals to scrubs, trail mix, and energy bars, oats and honey have many...
