This Not That: DIY Hair Masks
You may not realize it, but there’s a battle being waged over your hair right now. From the tools we use in our beauty...
Fact or Fiction: Does Chocolate Cause Acne?
Chocolate is a delicious treat that has been given a bad reputation for over a hundred years when it comes to its effects on...
This Not That: Daily Face Wash
Finding a daily face wash that leaves your skin feeling clean and fresh is no easy task. Trust me, I've been searching for years....
Fact or Fiction: Coconut Milk for Healthy Hair
Hair products can be expensive, ineffective, and, even worse, some may even contain chemicals that can damage our hair. Yet, most of us use...
This Not That: Self-Tanners
Now that winter has just about run its course, the ground isn't the only thing being left white. The winter does terrible things to...
This Not That: Eyeshadow Palettes
Shopping for makeup is no walk in the park. Sure it may all seem glamorous initially, but finding the right brands, shades, and textures...
This Not That: Eyebrow Enhancers
Over-tweezing, aging, and disease are some of the reasons why many women are left with sparse eyebrows. Eyebrows frame your face, so when they...
This Not That: Shampoos for Dry and Damaged Hair
Especially during the winter months, your hair easily dries out and breaks. How can you avoid this from happening? The shampoo and conditioner you...
Fact or Fiction: Toothpaste Fights Blemishes
I think it's safe to say that at some point in time, we all have been desperate enough to get rid of a pimple...
This Not That: Body Hair Removal Systems
Removing your body hair is a necessary evil that most people have to deal with. Over-grown side burns, prickly legs, and unibrows are just...
4 Reasons Saunas are Great For Your Health
The sauna's early history in Europe shows that it was not only fun (see above) but a place where women gave birth, bodies of...
Best of 2013: Our Top 10 Favorite Beauty Products
Everyone is constantly on the hunt for the best beauty products for your hair, skin, nails, etc. Over the course of the year, we've...
This Not That: Liquid Luminizers
Lack of sleep, dehydration, and cool weather can rob you of your morning glowing. A product you can use to bring life back to...
Fact or Fiction: Can Sleep Position Cause Wrinkles?
How often do you think about the way you sleep? Some of us fall asleep in one position and stay there through the night....
5 Natural Oils For Transforming Your Hair
Many companies are going out of their way to make healthier hair products that don't contain sulfates and synthetic dyes. However, many of these...
This Not That: Body Oils
During the colder seasons, dry skin all over your body can make you feel itchy and uncomfortable. You forgo wearing your favorite sweaters and...
How To Keep Your Skin Healthy This Winter
Holidays are a time of comfort, indulgence and surrounding ourselves with family and friends. This time of year also leaves us with flaky, dry...
Top 5 Holiday Beauty Mistakes to Avoid
Now that you’ve received all these invitations to fabulous holiday parties, it’s time to look your best. After you pick your outfits what’s next,...
Daily Bite Wellness Tip: A Perfect Manicure
Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily...
This Not That: Hand Creams for Fall & Winter
Your hands are the body part that is most often ignored when it comes to pampering yourself. Even if you get a weekly manicure,...
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Creating A Supportive Environment: Long-Term Disability Wellness In The Workplace
Workplace wellness is increasingly recognized as crucial for organizational productivity, growth, and overall workforce morale. While there's plenty of focus on general employee wellbeing,...
The Importance of a Public Health Worker in a Growing Community
As our communities continue to expand and evolve, the role of public health workers has become increasingly critical. The COVID-19 pandemic has underscored the...
7 Skills Every Nurse Needs
The nursing profession offers remarkable rewards and significant challenges, calling for a wide array of skills to succeed. Nurses, as the cornerstone of the...
Ten unsuspected health benefits of Oats & honey
Oats and honey- the famous duo on everyone's breakfast list. From cereals to scrubs, trail mix, and energy bars, oats and honey have many...
