Authors Posts by Lacy Cooke

Lacy Cooke

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Lacy Cooke has been writing since she was 8 years old. Although she would move to Middle Earth and live in the Shire if possible, her favorite Earth place is Lake Tahoe. She is a California native recently transplanted to Connecticut. Lacy loves her husband, her kitten Hobbes, all kinds of tea, yoga, and reading. She can be found elsewhere online at Sputnik Prose.

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power rope training

Battle Rope Training – Test your Fitness Limits

Heavy ropes exercises are extraordinarily simple and straightforward. All you need is a battle rope, like Hyper rope and an anchor. That's...