Fave Things Friday: 3 Techy Gadgets for Health
If you're a fitness lover who has an equal affinity for technology, this week's Fave Things Friday is for you. We've got 3 amazing...
Bytes for Breakfast: Techy Thanksgiving + Pumpkin Cinnamon Rolls
All of your Thanksgiving tasks don’t need to be taken on alone. Technology can be on your helping hand.
Your techy Thanksgiving starts when you...
Lesser is More: LesserEvil Snacks Thanksgiving Giveaway
Raise your hand if you are an obsessed snacker? Snacking has been deemed “bad” so very few people admit it.
But I will. Both hands...
Fave Things Friday: 3 Must Haves for Yogis
Attention, yoga lovers! We're back with our second installment of Fave Things Friday, and today we're featuring 3 must-have products for yogis. These products...
WellBitten Wellness Tip: Use YouTube to Brighten your Day
Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
Bytes for Breakfast: Health Gadgets + Cinnamon Roll Baked Pears
The health industry continues to get more sophisticated as it keeps up with technology. From apps to small devices that track vital signs without...
Fave Things Friday: 3 Products for Tea Lovers
It's the holiday season and we're inspired! We'll post a new Fave Things Friday list each week which will feature 3 must-have healthy products...
Who’s Fit for President? Healthy Habits of Obama and Romney
Today is Election Day and while the rest of the world is anticipating the results on who is the most fit to be president,...
Bytes for Breakfast: Smell of Fresh Bread Makes you Kinder +...
Instead of stopping to smell the roses, you should stop and smell some fresh baked bread. Fresh baked bread does more than make you...
WellBitten Wellness Tip: Play Music in the Morning
Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
WellBitten Wellness Tip: Healthy Halloween Make-Up
Who doesn't love some pinnable bites of inspiration? Introducing WellBitten--a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness....
eBook Review: If I Die, Please Send Cheescake to my Funeral
Living a healthy lifestyle requires a certain amount of rule following, planning and strategy. But stepping outside of the lines and bringing fun into...
Fall into Relaxation with 10 Zenful Autumn Photos
Summer shouldn’t be the only season that is all about relaxing. The cooler temperatures and the beautiful fall foliage of autumn beg you to...
Bytes for Breakfast: Electric Facials + Mummy Breakfast Sausages
The latest celebrity beauty trend is quite electrifying. Time to get spa-spooky for Halloween (and beyond).
Real Housewives of Beverly Hills cast member Kyle Richards...
Sleep Position Personality Traits + a Wake-Me Up Breakfast
Ever thought about how your body position in bed can say something about who you are?
That’s right. A British study showed that different sleeping...
Doing Their Part for Lady Parts
Comedians can talk about more than body image and their boyfriend's body odor. And when they talk about something as serious as breast cancer,...
YOGAWOMAN: A Film to Fulfill your Inner Yogini
We think we know everything about the yoga world because of an abundance of classes at the gym and stores like LuluLemon, but likely...
5 Apps to Help you Become More Productive
As fall sets in why not turn over a new, productive leaf?
Technology is one of the best ways to make yourself more efficient and...
Bytes for Breakfast: Felix Baumgartner’s Adrenaline Rush + Energy Breakfast Sandwich
Want to ease work pressure or fight stress? Just add an adrenaline rush to your day. Who knows, you could be the next Felix...
8 Fit Fall TV Stars
If you’re looking for a little extra inspiration to get up and get your fitness on, look no further than your favorite TV shows....
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Creating A Supportive Environment: Long-Term Disability Wellness In The Workplace
Workplace wellness is increasingly recognized as crucial for organizational productivity, growth, and overall workforce morale. While there's plenty of focus on general employee wellbeing,...
The Importance of a Public Health Worker in a Growing Community
As our communities continue to expand and evolve, the role of public health workers has become increasingly critical. The COVID-19 pandemic has underscored the...
7 Skills Every Nurse Needs
The nursing profession offers remarkable rewards and significant challenges, calling for a wide array of skills to succeed. Nurses, as the cornerstone of the...
Ten unsuspected health benefits of Oats & honey
Oats and honey- the famous duo on everyone's breakfast list. From cereals to scrubs, trail mix, and energy bars, oats and honey have many...
