Food & Fitness

When you think of a hula hoop or jump rope, you probably associate them with being a little kid. But did you know that...

Eating vegan doesn't have to be complicated. Many times when people think of vegan food, they associate it with omitting easy ingredients, but this...

It's always good to give your a immune system a little boost, especially if you feel a cold coming on. But if you're not...

We all know about the importance of eating our greens, but it's also important to drink 'em! If you're not a fan of green...

Even the most zen yogi has one hard yoga pose that can totally throw them off their balance. I'm talking about those poses that...

Have you been hesitant to try Zumba? Sure, dancing can be a little awkward, but Zumba is a great exercise that we think everyone...

We love working with butternut squash. It's super tasty and super low-maintenance, which makes it ideal for cooking into a soup. If...

It's been only a little over two months since California juice brand Pressed Juicery came to New York City, and already it's becoming a staple...

Guacamole is basically its own food group in our minds. You can put it on toast, a burger, a taco -- pretty much everything...

It's not a pretty topic to talk about, but digestion problems happen to all of us, at anytime. If you're in need of some...

There are so many time throughout the year that people turn to a juice diet to give themselves a bit of detox. Everyone from Gwyneth...

This video is SERIOUSLY surprising.

This video is chockfull of useful tips and shocking information!

No one says not to drink but do so mindfully!

Theres nothing wrong with indulging as long as you have cushioned it with some healthier recipes!

The most useful infographic you'll see all week.

These moves will make you more powerful than ever.

And still delicious? It's possible!

Get stronger, leaner and fitter in under 30 minutes!

Which makes the most sense for you?