The Only Fourth Of July Cocktail You Need to Make
This sweet and refreshing concoction is perfect for the holiday weekend.
The Most Perfectly Refreshing Drink For Summer
Your summer drink just got kicked up several notches.
The One-Bite, No-Bake Dessert You Won’t Feel Guilty About
These are the perfect size and easy to make.
3-Ingredient Appetizers For Easy Entertaining
These are so easy and simple, you will want way more than one.
Must-Try Vegetarian Recipe: Tofu & Ginger Dumplings
Being vegetarian doesn't mean you have to miss out.
Kick Up Your Hummus with These Unique Flavors Mashups
Who doesn't love hummus? Not only is it delicious, but the chick peas, lemons, olive oil and garlic that are used to make this...
Jump Rope VS. Hula Hoop: Which Is Better For Your Bod?
When you think of a hula hoop or jump rope, you probably associate them with being a little kid. But did you know that...
TOO GOOD: 3-Bean & 2-Pepper Vegan Chili Burger
Eating vegan doesn't have to be complicated. Many times when people think of vegan food, they associate it with omitting easy ingredients, but this...
3 Immunity-Boosting Cocktails For Anytime Of The Year
It's always good to give your a immune system a little boost, especially if you feel a cold coming on. But if you're not...
These 2 Healthy Green Smoothies Are Unexpectedly Delicious Recipes
We all know about the importance of eating our greens, but it's also important to drink 'em! If you're not a fan of green...
Tara Stiles: Yoga Hacks For Poses That Are Wack
Even the most zen yogi has one hard yoga pose that can totally throw them off their balance. I'm talking about those poses that...
Zumba Is A Dance Party In Your Workout Pants
Have you been hesitant to try Zumba? Sure, dancing can be a little awkward, but Zumba is a great exercise that we think everyone...
Eat Up: Delicious Coconut Curried Butternut Squash Soup
We love working with butternut squash. It's super tasty and super low-maintenance, which makes it ideal for cooking into a soup. If...
Pressed Juicery: Slowly But Surely Becoming A NYC Staple
It's been only a little over two months since California juice brand Pressed Juicery came to New York City, and already it's becoming a staple...
YUM: This Guacamole Recipe Will Change Your Life
Guacamole is basically its own food group in our minds. You can put it on toast, a burger, a taco -- pretty much everything...
WATCH: Tara Stiles’ Yoga For Digestion
It's not a pretty topic to talk about, but digestion problems happen to all of us, at anytime. If you're in need of some...
How To REALLY Follow A Juice Diet
There are so many time throughout the year that people turn to a juice diet to give themselves a bit of detox. Everyone from Gwyneth...
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Brighten Up Your Life! 7 Health Benefits of Natural Light in...
Do you ever feel like a tired, faded version of yourself, drifting through your day as though...
Top 3 Benefits of Electronic Health Records (EHR) in a Private...
According to a 2016 survey by the American Medical Association, 59% of doctors have private practices. These figures have dipped from...
Why Should You Immediately Visit a Chiropractor After an Auto Crash?
According to the Association for Safe International Travel Road, over two million auto accidents occur worldwide. Georgia suffered 1,554 fatalities in motor...
Why A Treadmill Should Be In Everyone’s Home?
No matter how health and fitness cautious you are you know what a treadmill is. Have you...
