Work & World

Work & World

We care about what's going on in the news, and you should too. Check out the latest developments on the health scene.

Dash of Trainer: Ariana Palma

Want to learn more about a successful trainer and gym-owner's journey to fitness? Look no further.
Legionnaire's Disease, outbreak, facts

Legionnaire’s Disease Still Wreaking Havoc in South Bronx

Legionnaire's Disease is quickly spreading around the South Bronx of New York.
basketball, football, sports, women

The Revolution of Women and Sports

These women are literally changing the game.
sugar, FDA, sugar info

FDA Wants Nutritional Labels to Specify Added Sugar

It's time to get your sugar intake under control and the FDA knows it.
carli lloyd world cup feat image

Carli Lloyd Sets Women’s World Cup History

A true national treasure - both for sports and women athletes everywhere.
starbucks healthy food

America’s Favorite Coffee Shop Is Going On A Serious Health Kick

Starbucks is the epitome of coffee in America right now. Not only do they supply a crazy amount of caffeinated beverages, but they also...
work life balance

Make It Possible! Achieve Work Life Balance.

This might be one of the top ways to achieve overall happiness.
cholesterol guidelines news

Cholesterol What? Is It Still A Big Deal?

How much emphasis should we really be putting on cholesterol?
us virgin island trunk bay

Tranquil Travel: Your Guide to the U.S Virgin Islands

We've planned the perfect getaway for you.
Healthy Eating Can Be Expensive

Healthy Eating: Not Budget Friendly?

You might have looked at the title and thought: "Wait, what? Hasn't everyone been talking about how eating and cooking whole foods at home...
Tranquil Travel Westin Dublin feat image

Tranquil Travel: Your Guide to Dublin, Ireland

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...
kiawah island Ocean-Golf-Course feat image

Tranquil Travel: Your Guide to Kiawah Island, South Carolina

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...
Bite Size Wellness Tranquil Travel Hilton Hawaii

Tranquil Travel: Your Guide to Big Island, Hawaii

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...
Steamboat Springs Colorado

Tranquil Travel: Your Guide to Steamboat Springs, Colorado

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...
Széchenyi-baths-Budapest-

Tranquil Travel: Your Guide to Budapest, Hungary

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally...

Tranquil Travel: Your Guide to Sedona, Arizona

For the most part, vacations are wonderful.  You get to take a break from work, be carefree for a little while, relax, and ideally...
Wellness Retreat for 5 Benefits of Taking a Wellness Retreat with Coworkers

5 Benefits to Taking a Weekend Wellness Retreat With Coworkers

How many hours a week do you work? We are guessing the typical answer would be forty. These days though, people are working harder...
Napa Valley

The 10 Most Scenic Marathon Destinations in The U.S.

The first step in running a half-marathon, or marathon, is deciding exactly where you want to run it. Cities all over the U.S. host...

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healthy green smoothie recipes

These 2 Healthy Green Smoothies Are Unexpectedly Delicious Recipes

We all know about the importance of eating our greens, but it's also important to drink 'em! If you're not a fan of green...
homemade cleaning solution

Don’t Toss Those Citrus Peels, Upcycle Them!

We use oranges, lemons and grapefruits for so many different food recipes, it's hard to name them all. But who knew you could use...
closet cleaning

5 Items You Need To Purge From Your Closet

Closet cleaning is not an easy thing to do. It's so hard for us to part with items we've collected over the years, even...
tara stiles

Tara Stiles: Yoga Hacks For Poses That Are Wack

Even the most zen yogi has one hard yoga pose that can totally throw them off their balance. I'm talking about those poses that...