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snail mucin

Would You Put Snail Slime On Your Face?

Is this the secret to younger, glowing skin?

EXCLUSIVE: An Interview With AntiGravity’s Christopher Harrison

Whether it's at Christopher Harrison's lab or at a Crunch, you need to try this class.
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Daily Bite Wellness Tip: Cauliflower is the Best Carb Replacer

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily Bite is your one stop shop for everything wellness! Check back every...
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Daily Bite Wellness Tip: Ditch The Track For The Pool, Go Swimming

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily Bite is your one stop shop for everything wellness! Check back every...
Irish Dancing Health Benefits

St. Patrick’s Day Isn’t All About Indulgence, Workout Too!

St. Patrick's Day might be considered one of the booziest of holidays, filled with beer, whiskey, bar crawls, and typically followed by an epic hangover. However, just because everyone else is spending their holiday...
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Daily Bite Wellness Tip: Get A Workout Buddy!

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily Bite is your one stop shop for everything wellness! Check back every...
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Cocktails to Prepare for Saint Patrick’s Day

Saint Patrick's Day, or St. Paddy's if you like to abbreviate (NOT St. Patty's Day.  That is just wrong. Don't say it.) is essentially an excuse to wear green, drink green beer, eat green...
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Dinner and a Movie: Happy St. Patty’s Day!

Happy St. Patty's Day! After a never ending winter, let's hope we can all gather on St. Patty's Day in some sunshine to drink our beer and celebrate in our various cities. Until St....
Daily Bite Wellness Tip Red Wine Benefits

Daily Bite Wellness Tip: You Deserve That Glass of Red Wine Every Night

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily Bite is your one stop shop for everything wellness! Check back every...
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Thirsty Thursday: Celebrate Woman History Month With These Powerful Cocktails

When you ask someone what the typical alcoholic drink for a woman is, they will probably answer with something like "a glass of wine," or, "something pink and fruity."  Sure, wine is like my...
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Daily Bite Wellness Tip: Replace Your Usual Grains With Quinoa

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily Bite is your one stop shop for everything wellness! Check back every...
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Tranquil Travel: Your Guide to Kiawah Island, South Carolina

For the most part, vacations are wonderful. You get to take a break from work, be carefree for a little while, relax, and ideally have fun. Unfortunately, vacations aren’t always so picture perfect. Whether...
Daily Bite Wellness Take Day Off

Daily Bite Wellness Tip: Randomly Take The Day Off

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily Bite is your one stop shop for everything wellness! Check back every...
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Tech Tuesday: 0 to 5K Run Training App Review

We've all gone to the gym and envied those people that can run 3-4 miles on the treadmill and look good while doing it. You think in your head, if only I could finish a...
Daily Bite Wellness Tip Replace Running Sneakers

Daily Bite Wellness Tip: When To Replace Your Running Sneakers

If you have ever experienced the hardship that is a "floppy sneaker sole" then you might have taken your shoes too far. Sometimes it's hard to estimate when to buy a new pair, especially when...
Bite Size Wellness Orthorexia Clean Eating Obsession

Orthorexia: When Clean Eating Becomes an Obsession

Everyday, we are bombarded with messages that tell us  how adherence to a clean diet will lead us to live a pure and virtuous life. While striving to maintain a healthy lifestyle is not...
Bite Size Wellness Thirsty Thursdays Oscars

Thirsty Thursday: Oscars-Inspired Cocktails

The Oscars - or "Academy Awards ", if you want to be official - are a big night in television, and we love watching this spectacle celebrating achievements in film.  We also love scrutinizing...

The 10 Best Things a Woman Can Do for Her Body

  Based on some research I have been doing and on my own personal experiences, I have decided to give you my official 10 Best Things a Woman Can Do for Her Body guide to...
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Dancing With the Stars Unveils Season 18 Cast

It looks like it's that time of year again! Time to get back on your feet and ready to dance because Dancing with the Stars  is back for an eighteenth season and they are armed...
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Tech Tuesday: Everest, An App for Achieving Your Dreams

This may be the greatest app I have ever seen. Everest is an app that aims to help its users live life to the fullest by accomplishing their goals. These goals could be training...

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Hearing Loss

Don’t Believe Everything You Hear: 8 Popular Myths About Hearing Loss

The idea of losing your hearing can be an incredibly scary thing, especially if it’s something we’re not used to and haven’t had much...

5 Reasons you Need a 7 Speed Bike for City Cycling

Casual bikers may be unaware of just how many gears their bikes have, or how to really put the gears to full use, or...

With the Support System In Place, Disability is Never Inability

Disability is not inability, so they say. While that is true, many disabled people around the world face many challenges. It is gratifying to...

Arthritis Concerns In Younger Patients

What Is Arthritis Arthritis is a condition that involves your joints feeling stiff and painful. Arthritis usually occurs in older people, but it's possible for...