Authors Posts by Amanda Brooks

Amanda Brooks

Amanda is the author of a site providing motivation for the healthy living journey. She is a 6 time marathoner, but started that journey with a 35lb weight loss, so she understands what it takes to put one foot in front of the other and shares her tips for making healthy living fun! Running, yoga, kickboxing, meditation, carrots in your'll find it all there!


Liver supplement

A Guide to Finding the Best Liver Health Supplements

The liver may be one of your most important organs, but many people don't think about it until something goes wrong. Although the liver works...
Winter Morning Routine

The Ultimate Morning Routine For Winter Months

It's not easy to get out of bed when you're not a morning person. But it is feasible to make the most of your...
Cancer prevention

How to Lower Your Risk of Cancers

Nobody likes to think they or their family members will develop cancer, but the facts show that around 40% of us will be diagnosed...
lung cancer

How To Comprehend Lung Nodules & Biopsy W/ Tools Like Tool-In-Lesion

A lung nodule is described as a solid formation, almost reminiscent of a marble, which affixes itself to the tissue in the lung. The...