It’s the last Friday of 2012. Are you reminiscing on the year? Like the rest of the world 2013 is on our mind…just with a healthy spin to it. Here are some of our favorite health and wellness posts from around the web. This week we went on a shea butter shopping binge and put our resolutions into overdrive.
Take a look at the links we like (a lot):
Who needs a gym when you have YouTube? Top 25 YouTube Fitness Channels of 2012 (via Frugal Fitness)
Your skin deserves the best. Lather it in shea butter. Outsmart Mother Nature with these Hydrating Shea Butter Picks (via Refinery29)
Work, Life and Stuff
So we don’t have to have an IV of coffee after all? All-Day Energy, Every Day (via CNN Health)
Don’t MIND if We Do
Feeling sad may be a good thing…or so they say. The Surprising Health Benefits of Sadness (via Prevention)
We only have a few more days to think about eggnog and we aren’t going to let them pass us by. Skinny Eggnog Cake (via Skinny Taste)
Blog in the Limelight
Keep your mindset positive as you plan your resolutions for the year. Beat the Pre-New Year’s Blues (via Coffee, Cake and Cardio)
Selfish Shout Out
In case you missed it, we tackled the most common health lies we tell ourselves (like “my diet starts tomorrow”) so we can put a stop to them once and for all. Resolution: Beat 5 Common Lies we Tell Ourselves (via the one and only Bite Size Wellness)
Randomness We Want More Of
Thanks to Runner’s World our entire year has a health goal to strive for. Go resolutions! Month-by-Month Guide to a Fitter, Faster You (via Runner’s World)
What are your favorite links this week? Share them or tweet what articles have been on your mind to @BiteSzWellness.