Link Time: Sitting Down May be your Lifeline, Fix your Mood Fast & More

Wellness around the web Link Love

Ready for some Friday link love? A Friday and a holiday weekend…doesn’t get much better than that. This week we have some great tips on fighting through that moody funk and how to make fun of the Mayan Apocalypse believers.

Take a look at the links we like (a lot):

Fitnessy Reads

Toughen up your mind and body with a Tough Mudder-esque race. Mud and sneakers. Yes. Alpha women are Tough Mudders  (via SheKnows)

Beauty-Full Advice

Snap, crackle, pop. Good in cereal, but not on your hands. How to Keep Your Hands From Cracking From the Cold (via Beauty High)

Work, Life and Other Stuff

The latest and greatest in health check-ups: the sit test. Doctors are using your ability to sit and get up from the floor as insightful evidence on longevity. Simple Test Predicts Longevity  (via Yahoo! Health)

Don’t MIND if We Do

Can’t shake that bad mood? Crack your crankiness with these tips. Four Ways to Get Out of a FUNK (via Calming Corners)

Eat Me

A good appetizer can set the stage for the rest of your meal. This blooming brie bowl caught our attention. Blooming Brie Bowl (via theKitchn)

Blog in the Limelight

Motivate yourself to exercise even when the coach is pulling you like a magnet. Five Foolproof ways to Motivate Yourself to Exercise (via MizFit)

Selfish Shout Out

In case you missed it, we conquered your digital overload issues. 10 Ways to Simplify your Digital Life for the New Year (via the one and only Bite Size Wellness)

Randomness We Want More Of

So we survived the end of the world…in case you were wondering if this was dream or reality. The Mayan Calendar and End of the World Hoopla (via The Huffington Post)

What are your favorite links this week? Share them or tweet what articles have been on your mind to @BiteSzWellness.

photo credit: Rantz via photopin cc

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