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Daily Bite Wellness Tip: Use a Tea Bag to Reduce Eye Infections

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily Bite is your one stop shop for everything wellness! Check back every...
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Fact or Fiction: Can Cinnamon Remove Blackheads?

Blackheads can appear anywhere on the body, and they are truly a pain to get rid of. While these tiny black spots are typically caused by hormonal changes in the body during adolescence, they...

Aloe Vera: Not Just for Sunburns

Aloe vera has long been touted for its soothing and healing properties. It can be found in a wide variety of moisturizers and beauty products, and it is well known to be an effective...
Treating Sunburns

Treating Sunburns: 5 DIY Sunburn Solutions

The summer sun is fabulous…until you get fried. Every summer I have intentions of getting a beautiful sun-kissed skin and having a fabulous summer glow that carries through the winter, but my dreams are cut...

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Physiotherapy for Tennis Elbow

What is a Tennis Elbow? When the muscle tissue adjoining the arm bone at the elbow, extending the wrists and fingers is damaged an acute...
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The Face of Addiction: 7 Myths and Realities of Alcoholism

Alcoholism is a serious condition that should be treated as such. Far too often, friends and family members don’t recognize the signs immediately, and...
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7 Ways to Prepare for Your New Job

You’ve passed the interview with flying colors and accepted the job offer. Congratulations! It’s normal to feel a little excited and anxious about starting a...
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Do You Have A Drinking Problem?

  Thirty-two million people in America suffer from alcohol addiction. This means that nearly 10 percent of people in America are alcoholics. Only 2.2 percent...