It’s the last Friday of 2012. Are you reminiscing on the year? Like the rest of the world 2013 is on our mind…just with a healthy spin to it. Here are some of our favorite health and wellness posts from around the web. This week we went on a shea butter shopping binge and put our resolutions into overdrive.
Take a look at the links we like (a lot):
Fitnessy Reads
Who needs a gym when you have YouTube? Top 25 YouTube Fitness Channels of 2012 (via Frugal Fitness)
Beauty-Full Advice
Your skin deserves the best. Lather it in shea butter. Outsmart Mother Nature with these Hydrating Shea Butter Picks (via Refinery29)
Work, Life and Stuff
So we don’t have to have an IV of coffee after all? All-Day Energy, Every Day (via CNN Health)
Don’t MIND if We Do
Feeling sad may be a good thing…or so they say. The Surprising Health Benefits of Sadness (via Prevention)
Eat Me
We only have a few more days to think about eggnog and we aren’t going to let them pass us by. Skinny Eggnog Cake (via Skinny Taste)
Blog in the Limelight
Keep your mindset positive as you plan your resolutions for the year. Beat the Pre-New Year’s Blues (via Coffee, Cake and Cardio)
Selfish Shout Out
In case you missed it, we tackled the most common health lies we tell ourselves (like “my diet starts tomorrow”) so we can put a stop to them once and for all. Resolution: Beat 5 Common Lies we Tell Ourselves (via the one and only Bite Size Wellness)
Randomness We Want More Of
Thanks to Runner’s World our entire year has a health goal to strive for. Go resolutions! Month-by-Month Guide to a Fitter, Faster You (via Runner’s World)
What are your favorite links this week? Share them or tweet what articles have been on your mind to @BiteSzWellness.
photo credit: leigh_east_photoman via photopin cc
My link to share actually comes from a fave links list at http://www.shutterbean.com (another great link!).
It’s for the 15 blogger food blogger trends of 2012 that need to go. I didn’t agree with all but some were spot on!
Definitely looking into that one Ellen. Thanks for sharing and Happy New Year!
Woo Woo! I am totally featured in that YouTube Channel List!! Such an honor!!! 🙂
Totally LOVING the all day energy post too!! Even though everyone ALWAYS ASKS how I can have so much energy, I always like to have a bit more in my arsenal! LOL!
That is AMAZING! It is like the fitness awards to be on that so congrats 🙂 Thanks for reading!