Part of staying healthy is staying in the know and keeping up to date on what’s going on in the world around us. If you’re on the go and still want to keep up with what’s trending, we’re here to help! Here are the top links of the day in bite-size pieces.
Fully Supported: A Bra That Prevents Stress Eating (Greatist)
What if your bra could do more than just provide lift and support? Microsoft set out to answer the question, and while I find that a little strange, their new technology could be really useful. Looks like in the future, bras could monitor our stress levels and help prevent stress-eating as a result.
Gwyneth Paltrow and Tracy Anderson to Host a Healthy Living Web Series (Well + Good)
Gwyneth Paltrow and Tracy Anderson are starting a web series on healthy living, entitled “The Restart Project” which will air on AOL On. Gwyneth is a very polarizing figure — either you love her or you hate her — but she’s definitely big into the health sphere, so it’ll be interesting to see where the show goes.
13 Healthy Recipes For A Mid-Holiday Detox (BuzzFeed)
The holiday season means holiday parties and dinners, and that means over-eating (or eating a lot of not-so-healthy foods!) To detox in between the holidays, these recipes are just the thing you need.
12 Unhealthy Fish You Should Avoid (Huffington Post)
Eating fish is a tricky thing — fish in general is supposed to be healthy brain food, but you have to be careful which fish you’re eating. Here’s a handy list of 12 fish you should avoid (at least for now.)
Paul Walker Tribute Video Created by Fast & Furious (People)
This tribute video made by the cast and crew of the Fast & Furious franchise is a beautiful, touching memorial for late actor Paul Walker.
That pomegranate smoothie looks amazing!
I am so interested to see what Gwyneth and Tracy’s show will be like. I interviewed Gwyneth once and despite the rumors, she was extremely sweet. Tracy on the other hand was a little cold when I interviewed her a while back. But who knows, maybe I caught her on a bad day!