Daily Bite Wellness Tip: More Flavor, Less Sodium

Introducing The Daily Bite, a pinnable bite of healthy inspiration covering everything from fitness and food to beauty, mental health, and more! The Daily Bite is your one stop shop for everything wellness! Check back every day for a new Daily Bite wellness tip that will have you feeling calm, content, beautiful, and ready to get your fitness on.

Daily Bite Wellness Tip - Cook With Lemons Tomatoes Garlic for Lower Sodium

Eating with your sodium intake in mind doesn’t have to mean eating with less flavor. You may not be able to add extra salt to taste to your food if you’re on a low-sodium diet (or have a health condition that requires you to cut back on the salt) but you can enhance the flavor of your dishes with other ingredients. Add things like tomatoes, garlic, lemon, and onions (healthy foods that pack a punch of flavor) to your favorite savory recipes, and you won’t even miss salt at all!

How do you cook with less salt?

1 COMMENT

LEAVE A REPLY

Please enter your comment!
Please enter your name here