When it comes to getting by the minute updates on all things health and wellness related, we turn to Twitter.
The addictive social media tool is a great resource to get advice, tips, tricks and get your burning questions answered on your healthy lifestyle from the basics to your most advanced wellness needs. Twitter is like a virtual support system of friends and family that can help you reach your wellness goals and it truly inspires.
We stalk the Twitterverse often and wanted to share the 10 handles that you must-follow because they provide valuable head-to-toe health and wellness advice.
Get tweeting!
1. @mytrainerbob
It is so refreshing when a celebrity trainer is actually managing their Twitter feed and that is the case with The Biggest Loser’s Bob Harper. We can’t get enough of his fitness wisdom and real-life wellness examples.
2. @zen_habits
Simplicity is the name of the game with Leo’s feed. His tweets can be inspiring with just a couple of words and he continually shares the latest advice on staying healthy and happy from his amazing blog.
3. @greatist
We love the Greatist Twitter feed because the wellness-minded team shares trusted information on fitness, health and happiness with a fun twist. But, even better, the Greatist talks to its followers which gets us extra excited to be following the Greatist family.
4. @joybauer
The TODAY show nutritionist fills her feed with amazing recipes and foodie tips that we can’t get enough of. We love her spunk. It makes healthy eating so much more fun.
5. @mindbodygreen
MBG is your wellness guide in 140 characters or less. The New York based website tweets out the latest in greatest from their site and also does a fabulous job of sharing what else is happening in the wellness world.
6. @KellyOlexa
The Fitfluential founder is a favorite for many in the Twitter world because she is enthusiastic about what she does and it shines through in her tweets. Kelly tweets tips, photos and more that will inspire everyone to break a sweat. And, trust us, she will follow-up with you if you make a fitness promise!
7. @heyyumsugar
Yum Sugar makes us feel like a culinary master with their quick and simple tips to get awesome in the kitchen. From recipes to the latest in food and cooking news, Yum Sugar is a must-follow for kitchen newbies or chef stars.
8. @LaurenConrad
The fashion and beauty maven shares great tips on dressing with style and perfecting our make-up skills, but Lauren is also treats her body like a temple. She is constantly sharing her inside advice on eating right and working out well. We can’t get enough.
9. @WeightWatchers
Sometimes what you need in your weight loss journey is someone to relate to and the Weight Watchers Twitter feed does just that. Talk about feeling inspired! Dieting doesn’t seem as hard with success stories from the WW family to follow in the footsteps of.
10. @OmGal
Tweets from Om Gal herself, Rebecca chats about her yoga and wellness lifestyle with plenty of inspiration to hit the mat.
And of course be sure to follow us on Twitter at @BiteSzWellness!
Who do you follow on Twitter? Name your favorites below!
Feature photo via
I follow Sabrina Bolin at @mymiboso which stands for My Mind Body and Soul.. Sabrina is a life coach who totally helped me change a lot if stuff around for the better last year. She focuses on finding balance in all aspects of life…
Of course Sabrina is another twitter handle to love! Love her approach on healthy living.
Hey now, why am I not on this list? LOL JK! I clearly don’t have all that insightful things to say and don’t use twitter nearly enough – but I do like these suggestions. Perhaps if I follow more interesting people, I will log in more!
Of course there are hundreds of twitter handles we love! This is just a small list 🙂