Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Many factors play into the health of your hair, and luckily most of them are controllable. Pay attention to the texture and strength of your hair and add-in new products when necessary. Take back control by preventing stress and hormones from wreaking havoc on your head!
Have any tips for the best ways to strengthen your strands?
I need all the tips and tricks when it comes to hair! I have always had THIN hair but over the past 6 or 7 months, my hair has only gotten thinner 🙁 I dedicate it to stress, maybe my hair straightener and the fact that I cannot readily absorb vitamins thanks to my lack of a large intestine. I just purchased clip ins… I have to master how to put them in, but I think once I do – I will be happy! LOL!