Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Do you spend most of the night thinking about being asleep. Here are 3 tips to get rid of sleep anxiety and start dreaming again!
photo credit: Photo Extremist via photopin cc
As an insomniac, I love this tip:)
Glad you find it useful! I live by this. Those few extra minutes of sleep in the morning make all the difference in the world 🙂