WellBitten Wellness Tip: Save Calories with Spices

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!

WellBitten Wellness Tip: Add Spices to your Food to Eat Less

What is your favorite way to spice up a meal? Share your recipes and ideas below!

photo credit: Anant N S (www.thelensor.tumblr.com) via photopin cc


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