Part of staying healthy is staying in the know and keeping up to date on what’s going on in the world around us. If you’re on the go and still want to keep up with what’s trending, we’re here to help! Here are the top links of the day in bite-size pieces.
Copywriter Dies After Being Overworked (via Gawker)
After working for thirty consecutive hours, Mita Diran suffered from heart failure and went into a coma. Hour later, she passed away. While reporters immediately linked her death to being overworked, her father said she had been drinking an excessive amount of Krating Daeng (an energy drink) which could have contributed to the heart failure.
Should The Word ‘Fat’ Be Illegal? (via ABC News)
Many people believe that society’s overuse of the word ‘fat’ is contributing to young women’s self-esteem problems and could be part of the reason so many women having eating disorders and other body-image based issues.
Fat vs. Sugar: Which Do We Crave More? (via National Geographic)
Although our bodies often crave salty or fatty foods, studies show that our bodies innately crave sugar more than fat. The solution? Natural sugars such as those found in fruits can easily satisfy the sugar cravings your body gets.
12 Minute Holiday Workout (via To Live and Diet in L.A.)
This awesome holiday workout will get your body ready for the holidays with fun moves that will have you sweating in under 12 minutes. Tone your arms and legs while getting your heart rate up with this great cardio workout circuit!
Models Are Photoshopped to Look Like Santa (via Jezebel)
It’s no secret that many models are airbrushed and photoshopped to look perfect. This holiday season, models are being photoshopped to look just like good old Santa Claus. This video is awesome!
