Music Monday: Plank Away to Rihanna’s Diamonds

Rihanna’s first single Diamonds from the recently released seventh studio album Unapologetic is crawling up the Billboard Hot 100 charts. RiRi’s sultry tones can make her songs magical…but they just take some time to grow on you. The classic sounding tune features a catchy hook and some “wow” vocal moments.

Plus, the backbeat is addictive.

The mid-tempo ballad is not treadmill friendly, but the almost 4 minute tune has enough pop sounds and electronic rhythms to get you through a plank routine. Are you grateful that Rihanna decided to get more musically vulnerable?

Tell us after you plank.

The Beat:

The Workout:

Plank Routine to Diamonds by Rihanna

What do you think of Rihanna’s latest album? Do you mix up your plank routine?

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