Daily Bite Wellness Tip: Rosemary For Energy

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Daily Bite Wellness Tip - Smell Rosemary for Energy

Didn’t get enough sleep last night? If you’re feeling down and are in need of an energy boost to get you through the rest of the day, smell some rosemary! Keep a little bottle of rosemary essential oil on you at all times, and when you’re feeling low-energy, just take a whiff. You can also keep some in a spray bottle mixed with water and spritz it around you to make everything smell fresh. The aroma will awaken your senses, leaving you feeling alert and productive. No more sluggish afternoons – and it’s all natural, too. The perfect pick-me-up!

How do you boost your energy?

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