Finally a way to justify your internet addiction! We all know that the most important meal of the day is breakfast so just pair your a.m. web surfing habits with a healthy Bytes for Breakfast. Bite Size Wellness is providing you with a hot spot to immerse yourself in cyber world with a fun video and bring breakfast back to life. Now you have no excuse to skip your morning noshing or miss out on that viral video that everyone in the office is talking about.
There is no other way to say it…this guy is a beast. Burpees have many challenging variations but I didn’t know they could have you morph into Spider Man. The 4-count full body exercise takes some serious strength and aerobic ability and this increases 10-fold when you are flying up a wall. Watch the video and be amazed.
After a workout like that, a big breakfast is in order. How about an entire cantaloupe? This twist on a melon boat from FitSugar leaves your oatmeal bowl in the cabinet because you can scoop out your favorite yogurt straight from the fruit dish. Top with fruit, granola and honey…then chow down beast style.
Are burpees a staple of your fitness routine? Have you ever used a melon as a breakfast bowl?
wow……fantastic burpees! i LOVE burpees. well, not really.
but those canteloupe bowls loook SCRUMTIOUS!!!
great idea…thanks for sharing….
Haha I think that is what the whole world has to say about burpees. But really, if you ended the strength/aerobic blaster with these melon bowls they would be worth it. 🙂
I must admit I have a thing for beautiful food. That, my friend is beautiful food! Burpees? Not so much!
Haha! I couldn’t agree more!